Hi

I am a recovering addict, alcohol/gambling/sex . Been 1 year clean and in recovery. Starting my life over again at age 36. When I was 19yrs old i was an avid canoeist. Currently i am trying to eat healthier more balanced meals, lose weight and build muscle. I am starting to feel better about myself and enjoy the journey I am currently on. I also found that I have more energy in the day, my goal is to be the change I want to see, so if i can change my past behaviors one day at a time I can strive to be a more balanced and better person.