Arrevanthas- Журнал, 06 авг 18

I'm pretty excited to be starting up my workout plan tomorrow. I feel that I am definitely ready to take that first step. I have started and restarted several times but you know...I am still oddly hopeful that I can do this. I think the biggest problem that I had with the current workout program is that there is no end date. For someone with ADD, I need that definite set of time needed to achieve this so me and my fiance decided to give this program 30 days and see what happens from there. I mean, yeah I know...it's only 30 days but I should still see some results whether it's an increase in stamina/endurance or strength. Anyhow...I suppose this is all I really have to say so good night!!

103,0 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 30,4 кг.    Следовательность диеты: Невозможно Оценить.

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435 ккал

Жир: 8,50г | Белк: 18,00г | Углев: 71,00г.   Завтрак: General Mills Chocolate Chex Cereal. Перекус/Другое: Great Value Saltine Crackers, Crystal Light Crystal Light on the Go Sugar Free Packets, Integrated Supplements Collagen, Now Foods Organic Spirulina. подробнее ...