amanda123- Журнал, 19 май 10

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Wow, 20 pounds in 16 days. Can't complain bout that! My foot feels a little better. I have tried those calf stretching exercises and I think it is helping some. I still can't stand to walk barefoot but it's better. Oh and MY SKIN! My skin looks so much better! :) I used to have blemishes and oily skin. It also seemed like a scratch or bump would never heal but I think my skin looks alot healthier now. I dreamed I drank a Coca Cola last night. I woke up in a panic! LOL! I still miss my Coke. I'm not sure if that will ever go away but I can't drink diet.... I think they are horrible.

121,6 кг Потеряно до сих пор: 9,1 кг. Еще предстоит сделать: 51,3 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 19 мая 2010:

1043 ккал

Жир: 72,84г | Белк: 69,86г | Углев: 29,90г. Завтрак: Sugar Free Hazelnut Liquid Coffee Creamer, coffee. Обед: water, crystal light, cheddar cheese, grilled chicken. Ужин: crystal light, water, carrots, beef roast. Перекус/Другое: water, splenda, crunchy peanut butter, sugar free gum. подробнее ...

Потеряно 4,8 кг за Неделю

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Congrats on the loss. You are doing awesome. I have dreams like that too. So funny how real they feel. Keep up the good work.

19 май 10 написано членом: rebecca319

What an Inspiration! Good job on the hard work. Did the dream involve a giant bottle of Coke chasing you??? Or was it in a race with other cola products, like @ the ball park??? LOL

19 май 10 написано членом: pbelley

No LOL!! I just drank a 20 oz and then remembered I was on a diet and that I had sabbotaged myself! LOL! They do seem so real! Once I dreamed I ate Frito's and when I woke up I even checked my teeth just to be sure! LOL!

19 май 10 написано членом: amanda123

Amanda, that's funny. A while back I dreamed that I was eating something bad and when I awoke I found myself eating my daughter's home make chocolate chip cookies. At least it wasn't real for you. Great job on the weight loss and staying clear of the sodas.

19 май 10 написано членом: kmartin

WOW girl you are doing great, 20lbs I am happy for you. My dh likes pepsi max, I am not much of a pop drinker but I like diet cranberry with a bit of whipping cream in it, its like a float and takes care of my sweet tooth..a very small tooth..lol Have a great day :)

19 май 10 написано членом: BCLenny

Congratulations on the 20 lb. loss!

19 май 10 написано членом: Multiplicity1


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