futurehopenow- Журнал, 04 июн 18

Currently, I am doing paleo and only eating very small portions of sweet foods like cake, brownie, candy, cookies.

My carbs are around 60-100 g per day
My protein is whatever
Fat is whatever

Doctor is pleased with my health and weight and so am I. Goal is still 130 lbs and I will get there eventually and I'm ok with however long it takes within the next 1-3 years!

88,8 кг Потеряно до сих пор: 0,1 кг.    Еще предстоит сделать: 29,8 кг.    Следовательность диеты: Достаточно Хорошо.