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04 мая 2020

Вес: Потеряно до сих пор: Еще предстоит сделать: Следовательность диеты:
58,2 кг 10,8 кг 0 кг Достаточно Хорошо
   (22 комментарий) Потеряно 0,5 кг за Неделю

03 мая 2020

☹ Not posting this for any kind of debate, just my personal feelings.
FS is in turmoil right now and it is disheartening to read things that are being thrown out there. I'm disturbed most by the subject of mental illness. I feel this is not a subject to be used as a weapon nor should anyone be made to feel ashamed for using medications to control diagnoses. In trying to hit the bulleyes I fear that people will not reach out when needing help. Feel mortified if they do share things out well be used against them in the future.
Unless you've gone through that darkness, you truly don't have an understanding of just how that tunnel can seem endless. To the point of no return. I've shared before that my brother committed suicide because of deep depression and anxiety. I can't imagine how some people on here might be reasons some of this stuff and go that route because hey... in their mind they are outcasts who will always be different because of meds. So they take that way out of the pain and darkness.
Think before using a person's life against them.
On the wellness front, KUDOS to those of us hanging on. If you're not at a blue line, keep striving forward. Please don't let what is going on distract from YOUR ultimate goal. None of us are perfect, especially at this moment when the world is a sheot show.
I ask for the respect of not being a hateful Harry on here.

01 мая 2020

01 мая 2020

I'm feeling the need to find a really good balance in my life. In a situation like this, I try very hard to not go into my cocoon and just shut the world out which is my first inclination. I'm fighting that as best as I know how.
I have been grateful for several things during this. I've slowed down, stopped to smell the roses sort of way. I didn't realize how very tired I had gotten in the whole scheme of things. Not so much physical as mental and emotional. That is what I'm working on now.
Grateful that I have gotten to a better place physically with eating healthier and exercising. Being kind to my body instead of going full force into self-destructive behavior. Better place not perfect.
Grateful I have family and friends who get me, warts and all.
Grateful for the support of people.
Grateful for the money I've saved from reducing my trips to the stores. I would just pop into a grocery store before work and grab a couple of things. Since that has stopped, I've saved a lot. Didn't realize how much a couple of things really cost me.
I am most grateful for my God, He sees me through things. He puts things on my heart that need my attention.
Just some pondering thoughts.

I hope everyone has a great weekend.
Stay safe. Stay sane
Вес: Потеряно до сих пор: Еще предстоит сделать: Следовательность диеты:
58,4 кг 10,6 кг 0 кг Достаточно Хорошо
   (21 комментарий) Потеряно 1,0 кг за Неделю

30 апреля 2020



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