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14 марта 2020
Tried the quinoa pasta tonight. It was pretty tasty. Chicken, broccoli, orange and yellow bell peppers, asparagus, onions and mushrooms rounded the meal out. Made a chicken broth, lemon zest broth.
I only ate half
(7 комментарий)
13 марта 2020
Have a most wonderful weekend everyone. Stay sane, stay safe. Thankful for all the healthcare workers and emergency personnel out there.
(2 комментарий)
12 марта 2020
Good morning FS. Today, I'm just a tad bit sore (well more than a tad..lol) from yesterdays workout. I increased the weights, went longer and am feeling it today. I'm going to get with the trainer and have him help me with a program. I really have no clue as to do some of the things that could be very helpful overall. I am very hungry this morning.
After time change, my body has decided it wants to wake up at 3:30-4 instead of 5-6ish. I went the other way. Works well on gym mornings but the other mornings just sucketh.
I went to Walmart this morning because I needed laundry detergent and dish soap. Both of those items were almost out. We should be concerned, take precautions yes, but the mass panic is not helping anyone.
If any of you have Sirius, they have channel 121 to answer questions, debunk myths, give out facts by actual doctors and scientist. For those without Sirius,it is on a public information channel for free. I'm not sure how to get to that though. Be careful, be cautious. Don't listen to the majority of the media who is causing the panic. JMO for what it's worth.
Be kind.
(16 комментарий)
11 марта 2020
Salmon bugogli. It was scrumptious last night.
(8 комментарий)
10 марта 2020
This was quite delicious. Turkey breast with rainbow kale, orange bell pepper, mushrooms and a few walnuts.
(5 комментарий)
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