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02 декабря 2008

What in the World???

Sherrif Joe was an a5s today!!! Out of nowhere this 1.5 lbs magically appeared! I so hope that it is water or something that will go away rather quickly.. He may have just fooled me yesterday, and that would have me reiterate my first statement!

I've been pretty active, busy at work, trying to think outside the box on an event my team and I have been coordinating. Vendor numbers are down, partly do to the economy, partly due to a decision the Department's lawyers made. Looking for additional vendors and sponsors and at same time dealing with a budget cut and reappropriation. Jeez!!

I'm rambling and I'm sure no one wants to hear it!

I tell you this 1000 times over though, I love my job and it's challenges. I am so thankful to have one!!

I went to the gym for the first time this week, 102 minutes of cardio today, It was all that I had. I've been sneaking away or storming off for walks the other days this week. Whatever it takes I suppose.

**stetch, yawn** best be on my way, check with you all tomorrow!

BTW... I hope the Sherriff knows he can be replaced!! I just don't like the way he's been behaving lately and I've changed his batteries and cleaned all his little contacts. I'm the Mayor of this prison!!!

I just bought it a year ago, and for 9 months of that, I think I greeted him in the morning twice!!

Okay, now I'm just being silly.... Night!

(2 комментарий)

02 декабря 2008

Вес:	Потеряно до сих пор:	Еще предстоит сделать:	Следовательность диеты:
98,0 кг	15,4 кг	27,7 кг	Достаточно Хорошо

Добавить Комментарий Набралось 4,8 кг за Неделю

01 декабря 2008

Yeah!! Turkey Day Excess Pounds, a moment on the lips and only four days on the hips!!
Had a real nice time with Rick's Family last night. The second holiday meal was not tough to get through at all. They understood that I am dieting and didn't push (much) Uncle Jack I think thought I was starving myself. (Aunt Jean wouldn't let me bring anything, or help clean up.. these are two things I have never not done in my life!! She kicked me out of her kitchen even. lol) Jean has also struggled with her weight and totally understood what I am trying to do. That was wonderful! I told her a little about FS and will invite her in the next week or so.. (I need to find her e-mail address!)

Rick and his cousin wanted to go to the bar afterwards, I was really tired, but he hadn't seen his cousin in years, so, one beer at one bar was extended to 6 beers in 2 bars.. but he seemed to have a really good time. I managed to get my 1.5 gallons of water down yesterday, I had a 40 mile drive and chose to drink good ole H20. Very sleepy today and exhausted now..

See ya all tomorrow!

Stormi

Вес:	Потеряно до сих пор:	Еще предстоит сделать:	Следовательность диеты:
97,3 кг	16,1 кг	27,0 кг	Достаточно Хорошо

(3 комментарий) Потеряно 3,2 кг за Неделю

01 декабря 2008

Вес:	Потеряно до сих пор:	Еще предстоит сделать:	Следовательность диеты:
97,3 кг	16,1 кг	27,0 кг	Достаточно Хорошо

Добавить Комментарий Потеряно 3,2 кг за Неделю

30 ноября 2008

The Sherriff was a bit confused this morning. First he said 215.5 then 214, then 215.5, then 214. We went throught this little song and dance for 7 tries. I'll need to change his batteries and clean his contacts. For today, I'm just going to have to go with the 215.5 and hopefully tomorrow he'll be feeling better.

I would rather go with the high end for today and be estatic tomorrow!<a href="http://plugin.smileycentral.com/http%253A%252F%252Fwww.smileycentral.com%252F%253Fpartner%253DZSzeb008%255FZKxdm173YYUS%2526i%253D23%252F23%255F33%255F7%2526feat%253Dprof/page.html" target="_blank"><img src="http://smileys.smileycentral.com/cat/23/23_33_7.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D23%252F23_33_7%2526uiv%253D3.0/image.gif"></a>

Yesterday, I ate very small portions of protein foods all day. An oz or two every 3 hours or so, then pork ribs and cottage cheese for dinner. I was smart enough to leave all the leftovers at Moms!!

<a href="http://plugin.smileycentral.com/http%253A%252F%252Fwww.smileycentral.com%252F%253Fpartner%253DZSzeb008%255FZKxdm173YYUS%2526i%253D16%252F16%255F2%255F105%2526feat%253Dprof/page.html" target="_blank"><img src="http://smileys.smileycentral.com/cat/16/16_2_105.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D16%252F16_2_105%2526uiv%253D3.0/image.gif"></a>

After dinner, the boyfriend and I took the dog for a walk. 20 minutes there, then home and I did the 20 minute yoga thing. I am thinking it is a pretty cool reward, the man and the dog were breathing hard. I was able to come home for more. 80 short days ago, it was me getting winded walking around the track! <a href="http://plugin.smileycentral.com/http%253A%252F%252Fwww.smileycentral.com%252F%253Fpartner%253DZSzeb008%255FZKxdm173YYUS%2526i%253D7%252F7%255F2%255F211%2526feat%253Dprof/page.html" target="_blank"><img src="http://smileys.smileycentral.com/cat/7/7_2_211.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D7%252F7_2_211%2526uiv%253D3.0/image.gif"></a>

Been having a difficult time getting the water down lately. I've been drinking more Crystal Light (sunrise orange) and decaffinated coffee. My personal goal is 1.5 gal of non carbonated and non caffinated diet fluids per day, I'm guessing I'm only getting about half of that...

(4 комментарий)

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