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23 августа 2015
end of the vacation (thank god)
looking forward to rythm and some quiet time. Not having to entertain thekid when hes not on the tablet. I love him to death, but really he needs to get a hobby!!!
i am really proud of myself that i did not gain any weight this holyday. I saw a picture of me celebrating my birthday last year, and eventhough i weigh a little more (about 2 kilo) i look a lot better!!!
so i think the hard training is showing after all, but the process is so slow, that you cannot tell unless you dig way back in the past...
next target is friday, i need to weigh 86.9 OR ELSE!!!
yes i know that the weight is just a result, but it would be nice to finally see the scale moving again. weighing almost 90 kilo is really too much for a small woman like me...
love maud.
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23 августа 2015
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19 августа 2015
this diet thing is hard!
but i know i dont need to tell you guys this. Its soooo much easier to just get on your bike, ride hard for an hour, then force yourself to go on for another hour and then you have to go back, so you better work hard getting back or you will take forever to get home...
ill choose to ride 100km anytime over another day of diet untill you fail.
if you fail on your bike ride, and you dont make as good time as you had planned or even as you are supposed to, then after four hours cycling you STILL feel good about yourself whole day long...
opposed to dieting, you can diet for 23 hours and 50 minutes, have a weak moment and eat a piece of cheese in ten minutes, and you end up feeling BAD about yourself for the whole day....
just stuff that makes me think about things!
love maud.
(8 комментарий)
06 августа 2015
give me strength
i really look forward to going to disney with my son, but the temptations!!! I just hope im strong enough!
love maud.
(7 комментарий)
02 августа 2015
Dear support,
I have almost finished a perfect 7 day diet streak. And that is very impressive for me... No cheating, no binging, nothing...
i just ruined a good veggie-soup and was almost ready to throw in the towel... i shocked myself! just one little set-back i could i?
so i took a carrot instead...
how am i doing it? i really dont know how it is that i can now, when i had been cant-ing for so long!
downside of the story is that exercise is coming to a total stand still... i really cant do both at the same time. Next goal is below 80 kilo before x-mas, so exercise is not so important anymore...
love all maud.
(7 комментарий)
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