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23 сентября 2010
Ok so now I guess I am truly destined to be a whale for the rest of my life. I am so down in the dumps I should tell you all I wanted to do this morning is stop at mcdonalds and get me a mcgriddle BUT I didnt I ate my locarb bar as usual. I go up this morning and gained a couple ounces what is up with that? I am going to try and recod my food journal down to the T if I can. I do not know how to record the MIM tho does anyone know how? I was soo sure I was going to lose a pound this morning but NO LUCK!!! I also need some advice I have an IUD so I do not get a TOM as I use to but I am wondering is it possible to still get the bloating and cramps?? Can anyone give me some insight?
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22 сентября 2010
Good morning all! I do not know how good of a morning it is because I got up this morning and to my suprise gained a pound. I can't understand why. I know I do not post my food journals as I should but I just keep a really busy schedule BUT I always stay within the 20 carbs ALWAYS!!! The only thing I could think of is that I drank like 6 bottles of water yesterday but isnt that supposed to make you lose weight? Iwas trying to drink more water to knock of the pounds. I also went home and did my 30 mins worth of zumba. I can't seem to understand I really thought I would be at 215 this morning instead of 217. I am so dissapointed. Well I have a couple questions is it possible to drink to much water? I also know that I haven't had a bowel movement in 2 days I haven't had my MIM but I did take my fiber pills to help. Can someone throw me some positive input? Im feeling down in the dumps.
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21 сентября 2010
Doing good so wore out yesterday but still hopped in and did my zumba yay
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20 сентября 2010
Good morning! Wow I had a great weekend but let me tell you it went by way too fast. So I didn't do zumba over the weekend but Iguess Ill get back to it today. I actually really do love zumba LOL! SO I got a comment friday that I was looking like I was dropping some weight and let me tell you it felt great that someone seen the difference. Well until the nxt entry toodles
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17 сентября 2010
Well it has been quite a day at work. I am so frustrated I do not know what to do. I ate some good wings for lunch and yes Lo-Carb. They were Pizza Hut wings so you guys should try them.
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