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13 сентября 2016
This is only a test.....
cinnabon clone
by
Ron Travis
, on Flickr
(13 комментарий)
13 сентября 2016
only 1.2 lbs, but, I'll take it! After my shopping spree and "some" celebrating, thought I would gain!
But from my stats, I am ECSTATIC!
From 350 lbs 46.2% BMI to 259.7 34.4% BMI today, Am I Blessed? YES!
Thanks all for the support and motivation!
52 - I did move all the 36's to the front of the closet like you said!
"I will wear you soon!"
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
117,8 кг
41,0 кг
26,2 кг
Достаточно Хорошо
(17 комментарий)
Потеряно 0,3 кг за Неделю
06 сентября 2016
Well Good Morning FS Warriors!
This weekend was a new experience for me!
Started to get dressed to goto Church Sunday morning and all my clothes fit like shit! Nothing was acceptable, even my shorts were too GINORMOUS!
I thought I cannot go out in public looking like this!!(actually, Angie said I was freaking out, yelling in the closet and throwing clothes out the door, I don't recall that exactly.....but....)
So off to the Thrift Store to do some sizing......
HOLY CRAPBALLS!!
I started this journey Christmas 2015...6'1, 350lbs, 48" waist, 6x shirts, sugar off the scale....
Today.....6'1, 260.9lbs,38" waist, 1-2X shirts, sugar around 110 daily.
I actually feel like I broke down in the fitting room, the tears started flowing and I felt like a bawling girl.....don't know why.....
I never thought that this issue with weight and BP and sugar levels were/are tied to "eating" patterns you've had your whole life!
How could you lose 10 inches in your waist just from eating right?
I haven't even "really" started working out yet. Just swimming couple days a week.
I don't even know when the last time I wore 38" waist....
Angie volunteers at several churches in the neighborhood and at one we visited this weekend, the Pastor walked up and said "Welcome, I am Pastor John........".
He didn't even recognize me, I teased him, "What do you think, Angie would bring her new boyfriend to the SAME Church?"
I am starting to tear up right now while typing....
It is sooo heart lifting to have this happen......
I love this life and now it loves me!
Have faith my brothers and sisters!
The Good Life awaits!!!
(36 комментарий)
01 сентября 2016
That's the way....uhuh....uhuh...i like it!!
10 more pounds doc!!
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
118,3 кг
40,4 кг
26,7 кг
100%
(11 комментарий)
Потеряно 2,0 кг за Неделю
25 августа 2016
Well you thought I was happy earlier.....just here this....i had my kidney Dr appt. Today. BP 110/70, Glucose 106, oxygen 99%, pulse 74. He pulled the Lasix and said from my blood work that my kidneys are functioning at 54%. It was 43% when I had my stroke last year. Holy shit! He is amazed! I am dumbfounded! I actually have my kidneys repairing?!? Just physco! And on the same subject, my wife had her 6 months checkup and her results are crazier! She had (24 years ago) thyroid destroyed with radioactive iodine. She has been on 100 mcg of Levothyroxin per day. For 24 years twice a year, she has blood work and this has remained the same. This morning her Dr called and said that he has to cut her to 71 mcg a day. Whaaaa!!! How is that possible? He says that the weight loss has changed her requirements but Angie is tripping balls! Don't know but awesome! He told her that the body can recover from incredible odds if it has the right building materials. Wow is all we can say!😲
(18 комментарий)
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