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14 января 2021
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122,4 кг
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Потеряно 4,1 кг за Неделю
13 января 2021
So back on Dec 18th I weighed 271.2 gained roughly 7 lbs. I did not even come close to dieting at all. I restarted my diet in earnest on January 4th. Today I weighed myself and I weighed 271.1 so either I really ballooned up between the 18th and the 4th or I am going to weigh 271. Well see. I have staying at 1700 calories for a Sedentary lifestyle witch at my weight says I should be eating 1800 calories or less to lose 1-2 lbs. per week. Or my body wants to weigh 271 not matter what. I will reweigh myself in another week hopefully I will loose some of the 7 pounds I gained from back in September to December.
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123,0 кг
49,8 кг
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18 декабря 2020
Well I haven't weighed myself since end of September. I have gained back roughly 7.5 lbs. I consider that a when as my averaged daily carbs was 275 and calories averaged 2,750 each day. I took a break from dieting and eat pretty much all bad stuff in the snack family and had all average meals for breakfast, lunch and dinner. Really over did the snack Family part, cakes, cookies, ice cream etc... You know I was expecting to see a new weight in the 280 range to be honest.
Well fun and games of overindulgence is coming to an end I set Sunday (in my mind) as my reset date for restarting the diet and hopefully hitting the target weight by June.
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123,0 кг
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Набралось 0,2 кг за Неделю
20 ноября 2020
Well I haven't written anything in quite awhile. I also haven't dieted for over 2 months either. I am lucky so far I haven't contacted the dreaded Covid-19 and no-one in my immediate family has either. However, I have lost an old friend to this disease which caused some depression on my end. I also like most of everyone else have not been able to see any of my other friends. I am glad they are finding a vaccine for this darn disease and soon we all will be protected.
Sunday I will weigh myself I feel like I have possibly gained about 10 t0 15 pounds. Even though I haven't been really over eating for what was my current weight I haven't been as active as I could be. I had to have another wisdom tooth removed so this didn't help my mood are my eating. Oh well I guess I am overall lucky, no Covid in my house.
(1 комментарий)
05 сентября 2020
Well I lost a little more... barely
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119,7 кг
53,1 кг
119,7 кг
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Потеряно 0,5 кг за Неделю
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