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23 июля 2019
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32,0 кг
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постоянный вес
19 июля 2019
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Потеряно 0,8 кг за Неделю
16 июля 2019
It’s a milestone when you lose 12 lbs.in a month. I have been trying really hard to get the weight off. I have a 45th high school class reunion in August. I need a good portion of weight off me for this reunion. When I went to my 35th reunion I weighed in at 278 lbs. I was so embarrassed. I use to be this high strung young woman that always weighed 128 lbs. Well the last 19 years have been rough with my health and a back surgery. It hasn’t been easy to keep the weight off. I started my diet in the beginning of June. I lost 12 lbs. since then. I weighed in at 233 lbs. when I started this diet. Now I am down to 221 lbs. I will continue this diet and watch what I eat, and try to get back to where I was 6 years ago. I was at 150 lbs. 6 years ago. I use to do a lot of walking before I injured my back. Losing the weight, will help me get back on my feet walking again. I do look forward to my class reunion. I live 250 miles away from my hometown. Haven’t seen some of my friends since the last reunion.
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16 июля 2019
I have my High School class reunion in August. My 45th reunion. Last time I went to my reunion, I was 278lbs 10 years ago. I know, I should have started this diet several months ago, but I was in an out of the hospital for anemia. Anyway, I am feeling better now, and I lost a total of 12 lbs. I was at 233 lbs. in May. I am trying my best. I really hate being over weight. I use be this skinny high strung young woman that weighed only 128 lbs. The last 20 years, I have gained and lost weight. Gained it again, it’s so frustrating, especially when your dealing with health issues and a back injury. I know I will feel better and move around better with the weight off.
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100,4 кг
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32,4 кг
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Потеряно 1,6 кг за Неделю
14 июля 2019
I blew my calorie intake yesterday. Hubby wanted to have Taco Bell for dinner. He needs to lose weight himself. It was just really hot outside yesterday, to BBQ the meat. I was lazy myself, I could have cooked the meat on the BBQ. But, It was over 100 degrees yesterday. No one likes to cook outside when it’s that hot. I should have just made some cool salads or vegetables for dinner.
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