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История Веса
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14 ноября 2017
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Следовательность диеты:
114,9 кг
15,7 кг
25,1 кг
Плохо
(2 комментарий)
Потеряно 0,5 кг за Неделю
05 ноября 2017
I didn't get weighed this morning. Angry at self. Going to use yesterday's 115.5. Probably assures a weight gain next week, but I'll just work harder this week. I got up and ready for church, drove the 16 miles to pick up Ern for church, then drove the 16.2 miles to church. My daughter met us there and after church we went and had breakfast. Then I reversed the process. Drove back to his SNF, then returned home. Well actually I went to Target before returning home. I guess that's why I never thought to get weighed. Just too much running around. Had dinner here and the choices for a diabetic were terrible. To add to it all, I have not received my supplies for my Dexcom G5, so I'm not wearing me continuous glucose monitor. It amazed me how much I rely on it. Truly a habit now to enter the carbs and insulin. I felt like I was cheating. I really felt weird without it. Like I was missing an important function. I sat down in my comfy recliner and fell asleep as I was entering my meal so,pe everyone else has had an on-target day. didn't even get my insulin at the proper time. Ho
Вес:
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Еще предстоит сделать:
Следовательность диеты:
115,5 кг
15,1 кг
25,7 кг
Достаточно Хорошо
Добавить Комментарий
Потеряно 0,6 кг за Неделю
02 ноября 2017
OMG! What a shock I had today. I went to Michaels and saw a bright orange shirt which I have been looking for . Unfortunately the largest size they had was XL. Optimist that I am, I decided to buy it anyway assuming that "some day" it will fit. I tried it on. It is tight but not too tight to wear. I've never, in recent years at least, worn anything that wasn't from a plus size store. I've been having trouble with cravings recently and this is just the thing that is helping me get over then. I'm pretty sure I can lose over 10 lbs before Christmas.Deep breath and get ready to fight the cravings.
(5 комментарий)
02 ноября 2017
I slept in today. It's 10:00am and I just getting out of bed. I'm feeling human today. I didn't want to go to the dining room for breakfast because they were having cinnamon buns and I can't figure out the carbs. I've had a couple of arguments with staff about not giving any nutritional information . To log this I need some information about it but management tells me it's too much trouble to even let me LOOK AT the recipe. So I will find something here. I think I have a ready pac Cobb salad. I have some artichoke hearts and avocados to add to it. I also have been craving a grilled cheese sandwich . I have lowish carb carb bread and some black Diamond aged super sharp cheese. My favorite! Yum. I haven't cooked anything here, unless you consider microwave. I woke up in middle of night and started unpacking clothing until about 3:30am. Some day I will get everything unpacked. I was amazed at the fact that the kids had packed them neatly that most of them I could just put right on hangers without ironing. I have been finding clothes recently that were given to me years ago by an acquaintance who had weight moss surgery . She had beautiful and obviously expensive clothing and I have not been able to wear them. Recently I dug them out and they finally fit. Every time I wear one, many people tell me how nice I look. Scale eat your heart out! I have once again proven you are just a tool and sometimes the mirror is an even better tool. Ok time to call hubby and get breakfast . Have a great day all.
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29 октября 2017
Ran into a blood glucose crisis this week. Woke up to an alarm on my Dexcom glucose monitor at about 2:00. It was a sound I had not heard previously. Apparently I slept through many normal alerts because it starts to alert at 80, and it was down to 40. Took three packets of jelly (15 carbs) waited 15 minutes and checked bg again. It was up to 69, so I took 10 more carbs, and within minu test I was receiving a high alert meaning bg was over 200. It continued to alert all night long, sometimes going up over 250. I tried walking around the building which usually helps but nothing worked. At about 4:30, I called Ernie, knowing there was nothing he could do but keep me company on the phone. I finally felt unafraid enough to fall asleep. When I woke, I had a Chobani flip. Next two awakenings, I nuked Hormel Compleats meals. Between food, I was just too weak to do anything. Still exhausted and out of caffeine but need to go pick up Ern for his dialysis . I will stop at Walmart neighborhood grocery on the way to pick him up, grab my diet Coke and dog food so I don't run out of puppy food. Then after dropping him off, I'm going to try to sleep for the four hours he is there. Hopefully I will feel rested by the time it is time to take him back to the SNF. Now I'm off. Hope you have a great day.
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Следовательность диеты:
116,1 кг
14,5 кг
26,3 кг
Достаточно Хорошо
(6 комментарий)
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