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19 декабря 2017

Weight is up a little. Hoping it is water weight. Still feeling good about myself. My watch and rings are too large again. Not large enough to go down another size, but they keep turning around on my fingers. I've been buying clothes from stores and catalogs that I never could have in the past. We were planning on moving again but as much as I loved the place, it was just too small for us and our furniture.So here we stay. Looking forward to Christmas. This is the first time in 70 years that I haven't had a tree. Seems weird but doesn't bother me as much as I thought it would. We bought a TV and a blue ray player, and plan on spending Chrisrmas day watching White Christmas, Miracle on 34th Street, and It's a wonderful life, all day long. Christmas eve day Ernie is doing dialysis. This made me sad for awhile til I realized it would give me the opportunity to get prepared for Santa. Then we can eat a nice meal and relax. Ern has finally gotten set up on the "Lift bus" which means all he has to do is get to the apartment door and they pick him up and drop him off. Today was the first day and it was great. I finally had time to myself. I took the car to Toyota and finally had it washed. I'd forgotten what color it was.😁 I Christmas shopped, and wrapped and bagged gifts. I have not had that much continuous time for months. This week we went my daughter's pinning ceremony and commencement. She now has her BSN and is talking about starting her master's program instead of waiting. Needless to say, her dad and I are very proud of her. In case I don't get back before, Merry Christmas FS Friends.

Вес:	Потеряно до сих пор:	Еще предстоит сделать:	Следовательность диеты:
115,1 кг	15,5 кг	25,3 кг	Достаточно Хорошо

Добавить Комментарий Набралось 0,5 кг за Неделю

12 декабря 2017

Things are still up in the air with us. Ernie's pain is making him hard to live with. At least that is the excuse I'm using. Also , we are moving again. Don't know if I mentioned that before . I've not been happy here since we moved in. We are going to the place I wanted to go from the beginning. Dec 31st (yep - New Year's eve). Got a rate lock if signed paper by then.
It should be much easier for my carbs because I will have the ability to choose from a largrr, better menu. I'm very happy with myself because I'm still losing even with the limited choices and the daily turmoil of MEDICAL and other influences . The last two days all I have wanted to do is pig out on carbs. I reminded myself the struggle to lose these 80 lbs,the fact that my A1C is below 7, and I am going to need to buy a bathing suit for the pool. Today I wore an OLD denim dress that I haven't worn in OVER 20 years. At least three people in the dining room told me how nice I looked and they weren't all at the same table. I need this kind of re enforcement when my brain (never my stomach) tells me I deserve that bag of cookies. Look at me. Not quite svelte at 253 lbs., but not 335 anymore either. Wanted to be in the 240s by Christmas, but I'll shoot for Jan 1. Eggnog and fruitcake are strictly rationed this year. No idea what we are doing for Christmas. I don't need a big day. Thanksgiving has always been my big feasting day. All I need is to see the kids for an hour or so and I'm happy. We don't even have a tree. Most of our Christmas stuff didn't make the move and we usually keep things up until the 6th and we will hopefully tucked in at our new place, or in the pool. Last week was also stressful because of all the fires. We were not evacuated this time but the other parts of our family were. My daughter in law said she was at her brother's and she and her mom took a walk on the beach and went to lunch while her dad fretted about their home. Nice weather for everything but fires. I actually sat out on the patio for an hour today and soaked up some of the sun. Felt good especially since I spent the morning in bed threatening to get a migraine . Doing OK now. Hope everyone is getting their shopping out of the way and looking forward to Ssnta's arrival.

Вес:	Потеряно до сих пор:	Еще предстоит сделать:	Следовательность диеты:
114,6 кг	16,0 кг	24,8 кг	Достаточно Хорошо

(5 комментарий) Потеряно 1,2 кг за Неделю

03 декабря 2017

Вес:	Потеряно до сих пор:	Еще предстоит сделать:	Следовательность диеты:
116,1 кг	14,5 кг	26,3 кг	Достаточно Хорошо

Добавить Комментарий Набралось 0,4 кг за Неделю

24 ноября 2017

Sorry I didn't get in to wish everyone a happy Thanksgiving but as usual Murphy's law has grabbed hold of me and won't let go. Ernie is home so less stressful driving. He seems to need more care than I am able to give him, and he doesn't seem to get it even when I tell him. This week my daughter called to say that she was stuck in freeway traffic and trying to get to the hospital because her boyfriend's mother had called to say that bf was getting worse and needed her. She was very distraught and of course when she finally got to the hospital, hung up. She finally called back at midnight saying he had died about ten. Obviously I had been worrying for hours by then. She still had an hour drive home so of course I again was waiting stressfully waiting for her to call from there. The Wednesday we got a call saying that she was waiting for the sheriff because her son had been beaten up while walking home. She has dialed 911 but was told that since the perpatrators were no longer there it wasn't an emergency and she should call her local sheriff. Of course the local sheriff's office is closed at night but dispatch gave her the number to call. It had been an hour since she called them when she called me. She needed to get son to hospital and was now stuck waiting for sheriff. I told her to call them back and ask them if they wanted to meet her at the hospital (not close by). They took the report over the phone so she could go. Of course that initialed another hurry up and wait game. Finally heard from her that CTscan showed no concussion or broken bones. There had been concern about the nose and orbital bone. Thus started Thanksgiving. Not only did she need to prepare the Turkey and fixings, but since Ern's foot still needs daily dressing changes, the doctor's have asked her to do the days that wound care people are unavailable. I am just not qualified to do the in-depth care that is needed. Not to mention, it Skeves (spelling) me and I don't want to do it. These are my reasons (excuses) for not journaling. I have still been posting my food intake and keeping it pretty much on track. The scale shows a 1.5 kg gain but I'm not concerned. Thanksgiving was great and I ate a little bit of everything except for the Turkey which I kept gobbling up. About 8 oz. I even had some pumpkin pie. According to my continuous glucose meter, my sugar was about 129 all night so I guess I did a great job even with the joy I got from all the goodies. Patting self on back now that i can finally reach it. We also got to daughter's early yesterday because Ern was having trouble breathing. Bet sometimes she is sorry she is a nurse. Anyway breathing was fine when we got there. Unfortunately last night his breathing was restricted again. I gave up this morning. Told him he was an adult and I'm trusting he will tell me what he wants me to do. Choices are call 911, drive him to ER, or other. So far his choice has been to do nothing. I did talk him into calling his quack's office but of course got the recording that they were closed and call 911 if an emergency. I would call this at least urgent but i have bowed out telling Ern I don't have the ability to deal with this stress and I will not take the guilt of he ends up in real trouble. I didn't make it to breakfast today because the wound specialist was here. This is my confession of the day. I ate a vanilla creme horn that has been calling me for a week. We have no protein here but cheese and i have been over cheesing for days. Im not even sure if we have pans here and too lazy to look or cook, or i would have grilled the cheèse. Lunch is fish (which i love) but I won't be back from taking Ern to dialysis in time. That leaves me with the fast food option or stopping at the grocery. I need to make Ern pb&j to take to dialysis but I really have been trying to eat no bread. Am I whining again? Oh well! Hope everyone has a good day.

(3 комментарий)

17 ноября 2017

Just wrote much about Ern coming home tomorrow , but lost it. Then I wanted to say that I haven't weighed this little in probably 30 or more years. I want to be in the 240s by the end of the year. Shouldn't be a problem since it is less than 4 lbs. I can't remember ever being that low. In my early 20s, I weighed around 180 and have been gaining steadily ever since. I turn 70 in January and it will be great to have met at least one goal by then. It has been a year since I started writing everything down. I can't believe my dedication . I'm the ultimate "yo yo", so this is really a change. Ok, it's now after 3:00. Need sleep to pick up Ern . Take care all.

(4 комментарий)

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