Fritzy 22- Журнал

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23 апреля 2023

I finally decided to post my weight. My plan for 2023 was to post my weight every Sunday with a goal of 1 pound a week. The last time I wrote the date and weight was 2 months ago and I'm up 2 pounds and down just 9 pounds for the year. I am trying to get back on track and actually lost over a pound in the past week. I have decided to not worry so much about not eating processed foods. It's hard to me and I tend to get off track easily. So although I am still trying to eat more "plants" I also am not going to put so much pressure on myself. I had a few successful diets in the past have a Lean Cuisine and an apple for lunch, dry cereal for snacks. I went to Winco at the beginning of the month and was so excited to see prices that aren't insanely high. It was so nice to see crackers that weren't $6 a box. And to find things available in the freezer section that I like to stock up on - chicken pot pie and single servings of Stouffer's lasagna. I bought lots of stuff, over $200 so my grocery budget has been low the rest of April.

We have finally reached temperatures in the 80's after a very long and cold (for my part of northern California) winter. Now I have to get used to the a/c running nearly 24 hours a day. After having a huge oak tree cut down last year the deck gets too hot to walk on and the master bedroom too hot to sleep in. I hope to get a large umbrella for the deck and am crossing my fingers that helps. I can't afford to have a deck cover or roof built right now. So far today is a beautiful day, not too warm - just right at 11am.

Вес:	Потеряно до сих пор:	Еще предстоит сделать:	Следовательность диеты:
85,5 кг	0 кг	12,1 кг	Достаточно Хорошо

(2 комментарий) Набралось 0,1 кг за Неделю

31 марта 2023

It's not as bad as I expected. I did okay yesterday on my first full day home after vacation except for those darn Ritz crackers. I just can't leave them alone when they are in the house. I got up around midnight and had about 10 more after eating the same amount during the day! Oh, well. I hope to get to the grocery store today and get some veggies to stir fry or roast and also get some fresh fruit.

Вес:	Потеряно до сих пор:	Еще предстоит сделать:	Следовательность диеты:
85,2 кг	0 кг	11,7 кг	Достаточно Хорошо

(4 комментарий) Набралось 0,1 кг за Неделю

30 марта 2023

I got back from my road trip to Washington yesterday, a day late. It was a horrible drive, both ways. 12 hours from my house to my niece's house. I had planned on driving half way, each way and spending a night at a hotel. It was raining and there was a little snow on the way up but not too bad. But coming home it was just awful, and scary. I normally just don't drive when it's raining and really have very little experience driving in snow. I left my niece's house Monday and drove to Roseburg where I spent the night. On Tuesday I headed home. Got to Ashland and I5 south was closed due to blizzard conditions in Northern California. I spent about 5 hours waiting, in a grocery store parking lot to see if the road reopened. It didn't so I got a motel for another night. I left at 6am and everything was okay until I got to Weed, California. Then chains were required. I had bought chains before the trip but I don't know how to install them. When driving to Tahoe when chains are required there are always installers to help. No installers. It took about an hour waiting to get to the exit but they said I could go through because I have AWD on my car. But it was so scary driving through the blizzard. I don't know how to drive in the snow and I saw 2 trucks had slid off the road so I was terrified. I drove about 35 mph. Once the snow was gone it was pouring rain until I got home. A 4 hour drive took 6 hours but I was so relieved to finally get home. I was lucky my pet/house sitter was able to spend the extra night. She had another job after that but told me if I didn't get home yesterday she could come by to give my cat his evening insulin shot. Don't know what I would have done without her. Had a great time with my niece and her husband in Washington.

Didn't eat well while gone. Too many fast food meals on the drive and I went out with my niece once for a deli sandwich (tuna salad, not too bad) and then for fish and chips which were wonderful. I did bad once I got home but doing okay so far today. Took Bobby for a walk this morning, he was so excited! I had walked with my niece every day while in Washington.

Glad to be home. Probably won't go on another road trip for a long time and never if rain is forecast. I knew there would be rain, but never expected a blizzard in the Redding and Lake Shasta area.

(17 комментарий)

16 марта 2023

It's been another really nice day with no rain or wind! Took Bobby on a longer walk today. I have the step counter in my pocket from the time I get up in the morning. Usually I have about 1000 steps in before we go on our morning walk and usually have 5000-6000 steps by the time we get home. But we walked further, I took most of the streets I knew didn't have big inclines. Had over 9000 steps when we got home and now, at 5pm I have 11,200 steps. My goal is 11,000 steps a day and I usually get close but rarely reach it. I spent a little time in the yard again, picking up twigs/sticks and then the yard care guys showed up and I showed them things I needed to be done at some point. Other than that I probably get at least 1000-1500 steps just going back and forth from the master bedroom to the laundry room which are on opposite sides of the house (about 40 steps each way). I did 2 loads of laundry today.

Bad news is I ordered a pizza. I haven't even craved pizza since the first of the years, but today I wanted it so I ordered one. Ate 2 pieces when I got it home and 2 more pieces later. Oh well, it could be worse. I could have eaten the whole thing - it is still early though.

(3 комментарий)

15 марта 2023

Final!y! A nice day. No rain, no wind. Just a little chilly and a very light breeze. Didn't know what to do with myself after so many days of just staying inside. So I took Bobby for a walk. Then came home and spent a little time walking all around my yard picking up broken sticks and twigs. No branches down and so far no trees have fallen over. The weather is supposed to be nice with no rain until next Monday and Tuesday. Hoping that won't be a big deal, I'm tired of winter!

I'm supposed to drive to Washington next week to visit my niece. I got chains for my car just in case they are needed on I5 north of Yreka and into southern Oregon. Although if chains are required I would probably postpone the trip. I schedule any trips I take around the availability of my house sitter so I'm crossing my fingers the weather is okay.

Hope I do okay with my eating while I am away from home.

(7 комментарий)

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