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07 августа 2015
Ok I have seriously slipped in the eating regime. Not that i am eating the wrong things but just that i am actually skipping meals now with out meaning too.
I am finding myself too busy to actually stop and think 'hmm I'm hungry must be time to eat'. I think i need to start setting myself alarms so i know when it is time to stop what i am doing and eat something.
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04 августа 2015
Wow!! Work had me off in Thailand for the last ... wow 4 weeks. Time has flown.
No idea how much i am weighing in at at the moment. I'm terrified to go and look
lol.
That being said, as jet lagged as i am feeling, I have gone right back to gym and classes.
I'll weigh in this weekend once i am settled and back into the flow of things.
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12 июля 2015
down only 1lb but thats still good. Think im retaining alot of water at the moment so need to work on that.
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Следовательность диеты:
108,0 кг
4,1 кг
28,1 кг
Достаточно Хорошо
(1 комментарий)
Потеряно 0,6 кг за Неделю
07 июля 2015
I haven't had a chance to weigh myself yet as I have had a crazy busy weekend and I know I will need to do it this week, therefore I'm leaving it as a constant weight till i get a moment to get on the scales.
That being said I know I'm losing the pounds as all my clothes are starting to fall off me and I'm beginning to see my curves are becoming more defined.
I'm going to be continuing to work hard and keep this going.
The amount of fruit I have begun to eat on a daily bases is shocking to myself. I always have some fruit to hand now lol .
I must admit that I am struggling with the abs work I have been trying to do. It's not that it is hard to do, it is just that I'm not enjoying it and even though I'm doing them I am not seeing any benefit to it yet but I will not give up! I simply cannot allow myself to give up on my goals because I'm not enjoying the process.
Lets give it all we got and keep smiling.
This is all worth it in the end :)
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Следовательность диеты:
108,4 кг
3,6 кг
28,6 кг
Достаточно Хорошо
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постоянный вес
30 июня 2015
SUMMER TIME!!!!!
LOVE THIS!!!!!
I feel good, I'mm working out hard and I'm smiling everyday.
I feel very positive that I can achieve my goal and keep it up no matter what.
(2 комментарий)
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