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15 мая 2009
It has been so long since my last post, but I have been crazy busy and was getting to the point that I was starting to get obsessed with things again so I just decided to hide out for awhile. I did weigh this morning and shocking enough I am only up 2 lbs..I figured it would be a lot worse! Yesterday was my 4 year anniversary and we didn't do anything, but going out to dinner tomorrow night, so my plan is to get though the weekend and then start fresh on Monday. That means faithful...100%....no cheating! I think I am really ready this time, or at least I hope I am!!! I have definitely felt the difference in the way I am feeling by not eating right, so tonight we are going grocery shopping and I am stocking up again and going to push myself! Hoping you are all doing great and can't wait to catch up! Have a fantastic weekend!
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Следовательность диеты:
69,9 кг
10,0 кг
4,1 кг
Достаточно Хорошо
(1 комментарий)
Набралось 0,5 кг за Неделю
01 мая 2009
Been a very busy week...no change on the weighing in front which is good, but would have liked to see a loss. Made it to the gym 2x's this week, plus played softball 2x's and volleyball 2x's so it has been crazy! Eating is going as good as it can..it is hard when you are not home at night to cook dinner, but I am trying to just eat small portions...I know I said last week that this was it, but I failed on that front. I am still feeling pretty good, but I know I need to get it done and stop talking about it! No big plans for the weekend except catching up on some zzzzzzz's! Other then that nothing new and exciting to report! Hope all is well with everyone, have a fantastic weekend!
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Следовательность диеты:
68,9 кг
10,9 кг
3,2 кг
Достаточно Хорошо
(1 комментарий)
постоянный вес
22 апреля 2009
Feeling pretty good today. Have not gained anything, but have not lost either, but feel good! Went to the gym yesterday, then played volleyball after work, so got in a great work out. Eating well..trying to get in more protein. I am planning on either walking or going to the gym again today at lunch then have a softball game after work, so good exercise again today! I think I am back on track and I am hoping (fingers crossed) that I do good and reach my goal! I am also working on toning again...lifting, but not much, I don't want to bulk up just want to tone! Thanks for all the confidence you have sent to me!!!
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
68,9 кг
10,9 кг
3,2 кг
Достаточно Хорошо
(3 комментарий)
постоянный вес
21 апреля 2009
So far so good! Didn't get to roller blade last night, but that is ok...we play ball and then hung out with friends, so that was good! I have volleyball tonight, before that hoping to get my hubby to go out with me for a bit to get some exercise. I am also planning on going to the gym at lunch so that will get the ball rolling also! I am so determined to get to my goal right now. I am eating good, not following 100%, but doing what is right....I think need to eat more, but when I am not hungry I just don't want to eat. If anyone has any suggestions as to what I can eat that might help increase my food intake let me know! Thanks for all the encouraging words! My best to you all!
(2 комментарий)
20 апреля 2009
OK, this is it...I am going to do this if it kills me! I have 7 lbs to get to my goal and I am pushing right now! I had a crappy weekend, but I am ready now! I am going to start recording everything...maybe that will help keep me on track also! Wish me luck, I am going to need it!!!!
Breakfast~Raspberry Yogurt
Snack~6oz smoothie
Lunch~salad w/ fat free dressing
Snack~apple
Dinner~Brown Rice with veggies
Exercise~Softball tonight and then going to try to go roller blading after we get home, if not then I will get on the Wii...hubby and I went rollerblading last night and it was great...my legs are a little sore, but no pain no gain right!!!
My best to you all!
(3 комментарий)
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