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26 мая 2021
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Набралось 2,5 кг за Неделю
25 мая 2021
Sat on a bucket and trimmed 11 small rose bushes that run along the sidewalk that goes around the front and part of the side of our house. We are on a corner. Some people have a split rail or picket fence for their roses. I only have the roses, no fence. But being spring the flowers are so pretty and cheerful. I pushed myself too much, because even though the bushes are small, I still have to lean forward to trim the dead roses, and that just tears up my back. I think I am expecting too much of myself because it has been less than a week that I haven't used the walker to take a walk. Then I held onto my husband's arm. Yesterday I walked (before trimming roses) about 3 short blocks and back by myself.
I so want to go to our cabin in the mountains to turn on the water for the small planter and one tree it feeds, but the 2 1/2 hour drive (if no Los Angeles traffic)sounds like too much. And I may have to do the driving since my husband is dizzy most of the time. I drove to 3 doctor appointments for him a week ago even when it was tough.
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(3 комментарий)
Набралось 0,3 кг за Неделю
20 мая 2021
My back continues to improve. Yesterday was the first day I was out walking with my husband without using a walker. We walked about 4 blocks and back again. As long as I can hold his arm to steady myself I am fine with that. Three days ago he had to go to a doctor for a possible ear infection and said: “You are going with me.” We were going to a very busy area and didn't know about parking. I didn't feel good enough or strong enough to go out for dinner after. Yesterday we got in to see an Ear, Nose, and Throat doctor for him and did a little grocery shopping after. Today he has an appointment with an audiologist. He just told me he wants me to drive. I guess I can, carefully. As of last night, he is leaving the cooking and dishes up to me. I can do a little then have to lay down for a while. He helped me put on a load of laundry today by picking up his things off the floor in front of the washer so I wouldn't have to bend over. We can have leftovers for dinner which will be easier.
(6 комментарий)
15 мая 2021
My back continues to improve little by little. The day before yesterday went downstairs and walked outside with my walker around the front of the house and across the street to the first house and sat on their little wall to say hello to our neighbor. That was the first time I was downstairs in over 2 weeks. I wish I could take a picture of the front of our house since the roses and other flowers are in bloom and post it here. Spent several hours laying on the couch to watch TV and had dinner there. Had part of a take-out burrito. I was a little worse that evening.
Yesterday I walked a block with the walker and stopped at our neighbor's house to chat while sitting on their front porch. Stayed on the couch to watch a two-set video and eat dinner: frozen lasagna with extra meatballs. So I am having extra carbs but am glad to have the food. And wow, I'm out.
Today I will take a shower, probably sitting on the shower stool, even though it still hurts to sit. Plan to take another walk. I can make it.
(3 комментарий)
13 мая 2021
Every day my back gets a little better but only a little, like 1%. It's been 2 weeks since I have been downstairs or watched TV since there is none in our bedroom. I walked to the restroom by myself this morning and once yesterday just holding only the furniture. It's painful but I can handle it. I still can't stand up from sitting under the strength of my legs so I'm sure there is nerve involvement. There is a window next to our toilet so if I grab the window sill with both hands I can pull myself up. In the downstairs bath, the window is too far away. If I go downstairs I don't know if I could get off the toilet. Otherwise, I'm ready to try going outside with my walker. I've missed seeing the spring burst of roses out front. I do get very faint and my walker has no seat. I'll stay close to the canvas chair in the garage, or a chair in the back patio. I do have a lounge in the patio I could lay down on since it hurts so much to sit.
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(3 комментарий)
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