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17 апреля 2010
Today has been a hard day for me. Haven't really overate but haven't made real good choices today. I have to get a hold of this right away and get back with it. I find the longer I let it go the harder it is to get back on track.
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16 апреля 2010
I was really hoping for a bigger loss this week. I really uped my exercise. BUT - 2 lbs loss is better than a gain :).
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Еще предстоит сделать:
Следовательность диеты:
114,8 кг
0,9 кг
53,5 кг
Достаточно Хорошо
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Потеряно 0,8 кг за Неделю
15 апреля 2010
Another great day. So nice out again. Got in another dance workout. I really enjoy that work out. I think Casi & melissa & Kendra are all hooked on that work out now too :)
Tomorrow is WI day. I think I probably will have a good weigh in. I've really worked hard at it this week. So am hoping for a good WI.
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14 апреля 2010
I got the Wii Just Dance [thanks Courcam] today and did a work out with it. Oh my gosh it was so much fun. Two of my daughters really liked it too. And when you are done it is quite the work out. I really enjoyed it which is why I will be doing it again:).
It's been a good day with my eating & my exercise. Looking forward to tomorrow.
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12 апреля 2010
Today has went well. Was invited to my son's house for a B'day supper & cake. But I ate supper before I went and stayed away from the cake so I was pretty happy about that. Also got some exercise in today. [20 minutes on stationary bike, and then later I did a short bike ride around the neighborhood] I really want to work on uping my exercising though. Tomorrow is a new day though and will see about uping it tomorrow.
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