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28 марта 2013
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Еще предстоит сделать:
Следовательность диеты:
103,0 кг
23,6 кг
12,7 кг
Плохо
Набралось 0,5 кг за Неделю
09 января 2013
I was up a little but now I'm back to where I was... I started exercising more so that should help. So far the exercise is not giving me energy. I feel exhausted, like I didn't get enough sleep. Hopefully the energy is on its way. I've been eating way too much and feeling sorry for myself and I'm not sure why. This has to stop..
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Следовательность диеты:
97,2 кг
29,4 кг
6,9 кг
Достаточно Хорошо
постоянный вес
08 января 2013
The last few weeks have been very rough... I'm not feeling in the healthy mood. I want to lose weight but I'm tired of eating what I'm eating. I'm getting tired of microwave meals.. I think I'm going to try a "clean" diet where you only eat fresh foods, nothing processed. I'm getting tired of processed foods.
I think my medication needs to be either upped or changed because some of my old symptoms are coming back... I go back in a few weeks for a follow-up so I'll talk to the doctor then about my med.
We're thinking about moving. We currently live in my hometown. Until about 2 or so years ago we had lived in the hubbies hometown. We're going to move back to his hometown... I'm ready to be out of here. I'm having issues with family and I'm ready to live somewhere away from them. The issue will be commuting. I don't really want to drive so far back and forth to work. Now it only takes around 20 minutes each way. After moving it will take around an hour each way and the amount we spend on gas will go way up....
02 января 2013
Today marks 1 year since I started my weight loss journey. 01/02/2012 I started to log my calories and exercise using Fatsecret.... It has been a long and sometimes difficult year but I'm very happy with my progress. The last few months have been hard with my medical issues and eating too much during the holidays but oh well. It's a new year.. I'm starting fresh again..
Now for my progress :) I've lost.... drumroll please.... 65 pounds!!!! YAY for me!
I'm getting close to my first goal which is 199 pounds.. I haven't been below 200 in probably almost 15-20 years so I'm ready. After that my next goal is around 150. Heres to another year of weight loss!
02 января 2013
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
97,2 кг
29,4 кг
6,9 кг
Плохо
Набралось 2,9 кг за Неделю
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