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История Веса
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14 января 2021
Eating at the hospital while waiting for the granddaughter's surgery was limited and it carried on thru the day with higher amounts of food. Mostly on plan food and I avoided stopping for the Twinkies that sounded good. Twice. I call that a win. Waiting for the body to get resituated but will keep track of weight honestly and I'm back on plan for food today.
Shopping later with my daughter for a mother of the bride dress/outfit for next Friday but excited just to spend extra time with her. Focusing on the best parts of today because perspective is everything.
Have a great day buddies. :)
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Следовательность диеты:
86,8 кг
18,4 кг
21,0 кг
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Набралось 3,5 кг за Неделю
12 января 2021
Ok, ready for a lower number lol. I've bounced on this one for a while. How about 187? That's a good number. Losing weight is always an adventure. There's not really a direct correlation between what you eat in a single day and what your body does with it lol. Trend? yes. But day by day? Body says "let's surprise her."
10 days and my daughter gets married. So happy for her and love her guy. He's such a good match and a really good guy. The aim is to be 185 or LESS by then (hey body, hear that?). Small intimate ceremony in a park with just the closest family. I'm privileged to be her Momma. We adopted each other when she was 14 and she's the daughter of my heart. Now she'll be married and soon a momma herself. What an adventure. And she wants me a part of it all. So blessed.
Ok enough soppy stuff. On to today! Run the day or it will run you. But first, coffee.
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85,8 кг
19,4 кг
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(1 комментарий)
Потеряно 1,3 кг за Неделю
11 января 2021
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86,0 кг
19,2 кг
20,2 кг
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Набралось 1,0 кг за Неделю
10 января 2021
So I guess chaffles don't like me lol. Made/ate 2 to test them out last night for dinner and they have potential. I can see a BLT on that. Made them in my belgian waffle maker (egg white, mozz cheese, 1T psyllium husk powder) but I'd add a little baking powder next time for some lift. A little grainy with the psyllium but not awful. Nothing Mayo, tomato and bacon can't cure.
Sunday funday. Going shopping for towels and brunch with my daughter. Must wear sneakers, this girl is gonna shop til I drop. January is the time for getting towels, new sheets and stuff and I'm going to renew my things. I'm tired of having 4 towels in my bathroom. Must be I gave some to the kids lol.
Chilly day but going to enjoy it. Have a wonderful day! But first, coffee...
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85,9 кг
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20,1 кг
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Потеряно 0,3 кг за Неделю
09 января 2021
Was hoping for more but I'll take it. Down 11.9 lbs in 12 days. It's been since Jan 2017 since I was at this weight...4 years. Down 25.4 since I started really trying Oct 1. The aim now is to get to my happy weight 145 by mid-July which should be doable.
It's going to stay chilly today so I may go to the walking trail today or tomorrow depending on sunshine and motivation.
Have a great day buddies. But first, coffee...
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(2 комментарий)
Потеряно 1,3 кг за Неделю
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