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17 ноября 2018
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16 ноября 2018
I am learning that I need a lot more sleep. 5.5-6hours of restless sleep is draining me. Since I’m a very light sleeper in a busy house with lots of pets and humans my sleep is basically nonexistent... I wake up if the ice maker makes ice or a cat climbs on their tower or the dogs outside walk on the concrete. 😩 having insomnia and being a light sleeper is awful. I can’t wait until we are moved and I can nap during the day occasionally!!!
Does anyone recommend a good sound machine? Also need to get black out currents I wake up right when the sun peaks over the ridge 😩😩
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15 ноября 2018
******WARNING POSSIBLE TRIGGER*******
So today I woke up early again. Two mugs of coffee for breakfast... one for lunch... going to have a “taco salad” for dinner... no beans, no corn, no tortilla, no chips, no salsa, no rice... it sounds like a sad salad. But I’m also really sad and don’t feel like being creative in the kitchen.
Good news, I’ve been eating keto. Even though I really want to eat all my feelings right now. Still have so much packing to do, must be out before Tuesday. But my brain is busy and my heart is breaking. A close childhood friend who I have kept up with on social media lost their 17mo old baby girl. Being an extremely emotional person and an empath... stuff like this wrecks me. It’s unimaginable and devastating.
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14 ноября 2018
Today will be day 3 of consecutive low carb eating... not a huge deal, but for me the hardest part is the beginning.
Getting closer to being fully out of our place and into my dads!
I woke up real early (for me) and I woke up hungry, I don’t usually... I also woke up with a stiff neck and back and pretty crabby. I am guessing the lack of carbs and sleep is also causing my nausea... but I also cleaned up an ant invasion and cat throw up before 7am...
😩😩😩😩
I don’t feel like adulting any further today. BUT lots of packing and moving and my daughters have BJJ and MMA today. So the plan is to fast as long as I can, pack as much as I can and drink as much coffee as humanly possibly. Wish me luck! I’m gonna need it
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13 ноября 2018
So I haven’t been on in quite some time. So I am really excited to get back into it and catch up with everyone!
My phone decided to stop working, and my back up phone was too old to do much on after I updated it 🙄🤦♀️ so none of my social media apps worked. Luckily I was just given a newer phone and I am back in action!!!
I haven’t been doing keto. I have been so bad!! Drinking too much, too often. But life has been stressful and crazy! We are packing and moving. Rent has increased locally after the wild fire last December, so we are going to be staying with my Dad until we can save up and find something affordable. The kids are so excited!
The wildfires and weather changes in Cali have me feeling very sick again. But I am mentally preparing myself to go keto again! Wish me luck!!
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