Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
foxxy51
Журнал
foxxy51- Журнал
Параметры Пользователя foxxy51
|
История Веса
6 до 10 из 54
Страница:
Предыдущая
1
2
3
4
5
6
...
Следующая
17 октября 2018
Got on the scale and lost a few. I have not been walking this week due to the rain, but I will have to do something, such as the treadmill I hate so bad. But I got to keep walking because once you stop it's hard to start again. I got to stay focused, and I am still struggling with healthy meals. one report say this is good for you then 2 days later another report say it's bad for you. So just trying to learn how to eat healthy and to maintain a healthy lifestyle. That is my goal. I have cut back on eating out a lot, which is a big help. I am struggling still to drink plenty of water. Yesterday only drank 3.38 0z which I finished the last of it this morning. So I think I have to set the goal of 64 0z Dailey in order to do it. that is "strange". So that is my goal for water intake today. I want to encourage everyone to do something big in your weight loss program that would make a big difference in how you view the Dailey struggle. Be positive and do not let anyone disencourage you, remember people can say negative things to you but just because they say the you don't have to accept it or believe. Encourage yourself with "I am" statements. I am strong, I am beautiful, I am a winner. Be encouraged and be blessed.
Добавить Комментарий
17 октября 2018
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
90,5 кг
2,4 кг
24,8 кг
Достаточно Хорошо
Добавить Комментарий
Потеряно 2,3 кг за Неделю
16 октября 2018
Ok I know I said I would eat a hotdog with no bread, but around 3:00, it's was so cold and raining I decided to make home made chili. Will only eat 1 cup of it. It is sooo good and very spicy.
Добавить Комментарий
16 октября 2018
I have been missing my morning walk fur to the rain, and I dread the gym, but I got to do something. so if it rain tomorrow, no matter what I will be back in the gym. I ate 1 banana for breakfast, 25 grapes and 60z peach yogurt. For dinner I am scheduled to have one grilled hot dog with no bread. I can do this, trying to limit eating so I can do a fast. Each day I cut short of meals and snaking. Although the fast is good for weight lost, but I need a spiritual boost, I am motivated about my life and all that God is doing right now. I have been so hyped that I know His next move is going to blow my mind. I have a spirit of expectancy, and I have a huge request before Him. But I know this huge request is not too huge for my God. I am so blessed. I also want to encourage everyone on this weight loss journey. When I was a kid I could not gain weight. I turned 51 in February and it seems like my weight jumped up all at once..Well I know I will get down to my desired weight. Sometimes I even have to encourage myself. Everyone be blessed and be encouraged!
Добавить Комментарий
13 октября 2018
I was so busy yesterday, did not have time to post. I am skipping my morning walk this morning, it is raining and I really do mot want to go to the gym. But I will maintain balance on my meals and I exceeded my water intake by 3oz. Again I will feast on water, my hubby is grilling so that will be my big meal for today. I had 2 boiled eggs for breakfast. For some reason I have fallen in love with rainy days especially if I do not have to drive in it. I want to encourage everyone, to reach your goals and if you fall get back up again..My God is awesome! Be strong and be encouraged.
Добавить Комментарий
foxxy51-Изменение Веса
Просмотреть Полную Историю
