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sherilyn70
sherilyn70
Присоединился Май 2010
Публикации
83
Подписки
25
Подписчики
29
История Веса
Начальный Вес
123,1 кг
Потеряно до сих пор:
47,4 кг
Текущий вес
75,7 кг
Исполнение:
Потеряно 0,1 кг за Неделю
Желанный вес
83,9 кг
Еще предстоит сделать:
8,2 кг
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Lets see... a little bit about myself. I'm a geeky girl that works in IT. I go to gaming conventions to play D&D, card and board games. I also play WoW. I'm a little quirky and a very direct and to the point kind of person. I think analytically as opposed to emotionally. I've been in a relationship with an amazing man that supports me in everything that I do for 2 years now and I am a part time step mom to an adorable 4 year old and a 14 year old. In the past I did Atkins for a year, lost 75 pounds and then maintained it for 3 years. Unfortunately my life started to fall apart emotionally and I fell back into bad habits and my sugar addiction took back over. I'm at my highest weight ever now and for the first time feel unhealthy and out of energy so I decided it was time to finally get back up and do something about it. I know I can do this. :)
I decided to try Nutrisystem because every time I tried to get back on track with Atkins I found myself making excuses like "I'm too tired to cook" and "there's nothing in the house to eat". NS took away all of those excuses. I was sceptical at first since I had never had success with any eating plan other than Atkins in the past but I've been very pleasantly surprised and the food is actually very good. I thought I was going to just do NS for a month or so to get myself back on track with energy and then switch back to Atkins but I find myself not having any desire to leave it yet, it's just too convenient and easy and it's working.
sherilyn70-Изменение Веса
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thecoach
Последнее взвешивание:
Набралось 0,1 кг за Неделю
Katiebkool
Последнее взвешивание:
Набралось 0,3 кг за Неделю
JosephNobles
Последнее взвешивание:
Потеряно 0,6 кг за Неделю
bskaat
Последнее взвешивание:
Потеряно 0,3 кг за Неделю
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sherilyn70- Кулинарная Книга
Калории: 199ккал | Жир: 1,46г | Углев: 23,07г | Белк: 21,91г
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Калории: 147ккал | Жир: 3,05г | Углев: 5,27г | Белк: 24,12г
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Калории: 260ккал | Жир: 2,78г | Углев: 31,24г | Белк: 27,71г
Sour Cream Chicken Enchiladas
These are yummy and WW friendly.
Смотреть Полную Кулинарную Книгу