So im 20 years old and I know if i wan't to be a healthy woman as i get older i need to start now. I am not fat at all but just unhappy i am very out of shape for being 20, I am totally unmotivated when it comes to exercising and that is not good because i wan't to be healthy and strong and feel good about myself...So i decided to take that step, suck it up and try to change the way i eat and take care of myself for good..I am trying to avoid sugar since i have the hugest sweet tooth and it's a real struggle especially since the candy bowl at work is in front of me all day long!! Here's to making changes for the better :)