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jsandusky
Присоединился Июнь 2010
Публикации
50
Подписки
11
Подписчики
12
История Веса

Начальный Вес
66,7 кг
Потеряно до сих пор: 0 кг

Текущий вес
66,7 кг
Исполнение: постоянный вес

Желанный вес
61,2 кг
Еще предстоит сделать: 5,4 кг
Well the last time I was on here I see I was 35, I am now 38 so it has been awhile since I have been keeping track. I no longer do Medical transcription, I am now working at a physical therapy office doing billing and love being out of the house, before, I worked at home, which got a little lonely and boring. I have always struggled with my weight and have been pretty much obsessed with my weight since my early 20's. I was a heavy teenager and there were some cruel people. I got to my early 20's and got down to 124 pounds up until I got married and had kids and was pretty happy with that weight, although some thought I was too thin for being almost 5'7", they said I looked sick, which looking at some pictures, I did look a little bony. My goal is to get to 135 pounds, smack in the middle, I think it is a fairly healthy weight. For some reason though, my body is fighting me on this. My doc says--your body is happy where it is, 140's is still healthy. I agree with her, but I would feel better and be happier to be in the 130's. I am giving this a try once again, trying the WW points to see how that goes, portion control...many of my friends have done great. Let the games begin!! :)

jsandusky-Изменение Веса


Подписки

thecoach
Последнее взвешивание: Набралось 0,1 кг за Неделю Up
 
information
Последнее взвешивание: Потеряно 5,4 кг за Неделю Down
Collazos
Последнее взвешивание: Набралось 0,0 кг за Неделю Up
 
sirronsc
Последнее взвешивание: постоянный вес Steady

jsandusky- Кулинарная Книга

Калории: 103ккал | Жир: 7,25г | Углев: 7,89г | Белк: 5,00г
Fried Cauliflower
Delicious cauliflower from an old Italian recipe.
Калории: 256ккал | Жир: 1,59г | Углев: 33,70г | Белк: 26,65г
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
Калории: 81ккал | Жир: 0,55г | Углев: 16,95г | Белк: 3,06г
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
Калории: 199ккал | Жир: 4,51г | Углев: 12,08г | Белк: 27,47г
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
Калории: 117ккал | Жир: 8,05г | Углев: 3,82г | Белк: 7,73г
Tomato Mozzarella Caprese
Tomatoes with mozzarella cheese and basil.
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