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cendrellonbella
cendrellonbella
Присоединился Декабрь 2014
Публикации
4
Подписки
1
Подписчики
2
История Веса
Начальный Вес
112,5 кг
Потеряно до сих пор:
0,9 кг
Текущий вес
113,4 кг
Исполнение:
постоянный вес
Желанный вес
90,7 кг
Еще предстоит сделать:
22,7 кг
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I don't know where to begin. I have battled with my wait forever and a day . Back in 2008 I lost over 67 pounds and I now have gained back about 27 to 30 some pounds. I am ashamed of myself but for the most part I have been on and off medication that either makes me gain weight or keeps me stable. Recently I was taken off my medications that helps me keep my weight stable . and I have gained 18 pounds. I know that Weight Watchers always worked for me so my new year's resolution as everyone elses it seems is of course losing weight. I am determined to lose 48 pounds I know that I have done this before and I can do it again it is not going to be hard. It might be a little hard but not as hard as most people make it out to be. I am a stay at home wife who is disabled and I don't get any activity exercise at all because I am the one who chooses not to go out for a walk due to my fibromyalgia . I know that that is not an excuse and I need to walk and get my energy flowing in my heart rate going because I know that when I am walking up steps I can feel it in my breathing . So as of the beginning of the year im going to start watching and walking and it is going to be hard because I am going to Disney World on the 7th of January. I want to be able to walk around even if I lose 5 pounds I know I'll feel a little better about myself. I am what you call a plus size model and although I am very proud of being plus size and representing the size people out there I still want to lose weight because I don't feel healthy right now. I know that I can do this I have done it before and I can do it again!
cendrellonbella-Изменение Веса
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roseyhillgirl
Последнее взвешивание:
Потеряно 0,3 кг за Неделю
cendrellonbella- Кулинарная Книга
Калории: 235ккал | Жир: 0,89г | Углев: 43,27г | Белк: 14,56г
Breakfast/Lunch Smoothie
A nutritious smoothie to fill you up at breakfast or lunch.
Калории: 318ккал | Жир: 11,51г | Углев: 33,19г | Белк: 21,93г
Chicken Spaghetti
A spaghetti dish that has a creamy cheesy sauce and it has lots and lots of broccoli.
Калории: 10ккал | Жир: 0,01г | Углев: 2,22г | Белк: 0,04г
Cranberry, Pineapple & Orange Sauce
A quick, simple, basic sauce that can be served as a side dish or used in place of jams or jellies.
Калории: 139ккал | Жир: 7,04г | Углев: 16,98г | Белк: 2,57г
Mashed Blue Garlic Potatoes
Creamy mashed potatoes with blue cheese and a horseradish kick.
Калории: 48ккал | Жир: 0,47г | Углев: 9,48г | Белк: 2,52г
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
Смотреть Полную Кулинарную Книгу