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PudgyBunny
PudgyBunny
Присоединился Март 2011
Публикации
6
Подписки
0
Подписчики
0
История Веса
Начальный Вес
143,8 кг
Потеряно до сих пор:
0 кг
Текущий вес
143,8 кг
Исполнение:
Набралось 1,2 кг за Неделю
Желанный вес
54,4 кг
Еще предстоит сделать:
89,4 кг
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"When you feel like giving up, remember why you held on so long in the first place."
Reasons for reaching my goal:
1. I will be healthier. Obesity makes me at risk for heart disease, type 2 diabetes, cancer, high blood pressure, dyslipidemia, stroke, liver and gallbladder disease, and much more.
2. My mother recently had 3 heart attacks and she's only in her 40's. If I don't get healthy now, I could have a heart attack at a very young age and die. I can already feel that being obese puts a lot of strain on my heart.
3. Working out just 5 minutes makes me feel like I ran a mile. I will have more energy to get out and do things and just live my life to the fullest.
4. I will be able to wear all of the pretty clothes I have always wanted to, but could never fit in. I can show more skin without feeling ashamed, and I will just look and feel better. I will have so much more confidence. I'm tired of people giving me dirty looks, pointing, and laughing at me every time I go into public.
5. I want to look good for my boyfriend. I want to be able to fit into a dress on our wedding day and I want to be a good example for our future children. Many children mimic their parents eating behavior and end up obese once they are in adulthood.
6. I will be happier.
PudgyBunny-Изменение Веса
Просмотреть Полную Историю
PudgyBunny- Кулинарная Книга
Калории: 154ккал | Жир: 0,21г | Углев: 35,31г | Белк: 0,69г
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
Калории: 80ккал | Жир: 6,98г | Углев: 4,32г | Белк: 1,36г
Zucchini Noodles
A great pasta substitute.
Смотреть Полную Кулинарную Книгу
PudgyBunny Последние Продукты и Упражнения
Молоко (2% Обезжиренное)
Totally Natural Bunny Pasta with Yummy Cheese (Unprepared)
65% Vegetable Oil Spread
Просмотреть Диетический Календарь