Starting over AGAIN on Atkins. I'm 63, mom of 6, grandmother of 2 Avid horsewoman, fiber artist - spinning/weaving/knitting - and HORRENDOUS carb addict. Can gain 2 pounds over night if I've eaten carbs the day before. Lost 46 lbs on Atkins years ago which was my first goal, gained all but 20 back. Have been battling this ever since. Really trying to find a solution...

an addendum: This is the most wonderfully supportive site on the planet both in wealth of helpful information, and awesome humans. To all here, my humble gratitude and endless appreciation for you warmth, humor, and encouragement.