Hello everyone,
My name is Joanne and I am 66 years old or young depending on the day! I lost 30 lbs several years ago by consuming bars and shakes every day - gained it back so now I am trying Intermittent Fasting again.
I live in Maryland, love Arts and Crafts, Healthy Cooking (love cooking gadgets and new recipes with my Air Fryer) Love to read and always looking for a good audio book to listen to while on the treadmill -
Still working but planning to retire next summer. My goal is to work more exercise into my days. I just joined a Gym and need to start using it :)