I was involved in a very serious accident that has resulted in me gaining approximately 35 pounds. I can do little to no exercise as I have been in a cast for a year and on crutches for the past 2 months. I have had 4 surgeries since August 2013. I have always been very active. I have worked as a bartender for the past 10 years yet haven't been able to work in over a year. I eat because I am bored. My family is very supportive but I want to lose this weight to feel better about myself again. My plan is to watch my calorie, fat and sugar intake.