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911girl
911girl
Присоединился Август 2010
Публикации
16
Подписки
3
Подписчики
4
История Веса
Начальный Вес
94,8 кг
Потеряно до сих пор:
0,8 кг
Текущий вес
94,0 кг
Исполнение:
Набралось 0,3 кг за Неделю
Желанный вес
68,0 кг
Еще предстоит сделать:
25,9 кг
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I am a 32 yo mother of 2. Brianna, 12 and Matthew 7. I have been married to my wonderful hubby since June 1997. (My DH is also on the Atkins plan with me)
I am a 911 dispatcher for my county. I have been in this profession for 2 years now and totally love my crazy work environment. I work 12 hour swing shifts sitting on my rear for the whole time, mostly by myself in a little room. Because of my work environment I found that I had gained about 15 lbs in the 2 yrs since I started. Not that I was thin when i started but when you already have some extra baggage 15 more is even worse. I knew I had to do something when I put on shorts from last summer and wouldnt you know it, they didnt fit.
My sister started Atkins a couple years ago and was so successful with this way of life and has kept off the weight that she lost. But I always thought that it was just asking to much to do this. Then sitting here at work one day I decided to start looking for a way to "fix" my problem, and all I kept thinking about was my sister and how well she had done.
****update 5/04/2011*****
...as of yesterday i am back on track! I let life and all its lil headaches get in the way of what I needed to be doing. When I found that I was now 10 lbs heavier than when I started the very first time I sat down and cried. After I dried my tears I decided the ONLY option was to do what I knew worked. My husband and I decided that it was time and that this time it was for good. A complete lifestyle change not just a way to lose the weight.
911girl-Изменение Веса
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Подписки
sirronsc
Последнее взвешивание:
постоянный вес
Thazy
Последнее взвешивание:
Потеряно 1,1 кг за Неделю
Onederland
Последнее взвешивание:
Потеряно 0,6 кг за Неделю
911girl- Кулинарная Книга
Калории: 124ккал | Жир: 7,09г | Углев: 3,78г | Белк: 11,04г
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
Калории: 213ккал | Жир: 19,29г | Углев: 5,44г | Белк: 5,65г
Pumpkin Cheesecake
A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.
Калории: 218ккал | Жир: 12,53г | Углев: 6,27г | Белк: 20,15г
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
Калории: 291ккал | Жир: 20,38г | Углев: 2,49г | Белк: 23,67г
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
Калории: 42ккал | Жир: 3,01г | Углев: 4,17г | Белк: 0,39г
Peppermint Fudge
A wonderful low carb peppermint fudge.
Смотреть Полную Кулинарную Книгу
911girl Последние Продукты и Упражнения
Говядина Оковалок (Обрезается до 0,3 см Жира, Среднее Качество)
Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry
Extra Creamy Whipped Cream
Сидеть За Рабочим Столом
Софтбол
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