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I am thrilled today. I bought a new Weight Watcher's digital scale and I was so sure it would show me 4 or 5 lbs. heavier than my spring scale but it didn't. I weighed on it and this afternoon I weighed 232.4 which probably means I weighed less than that this am so my spring scale was very accurate after all. I will weigh in the am and consider it my initial weigh-in since my official weigh-ins are always first thing in the morning because I usually weigh the least then. Maybe I'll even be under 232. That would be awesome! But whatever it says - that will be my new official weight going forward.
I leave for my 3 1/2 day retreat tomorrow am. I learned a friend of mine is in the hospital and I am going to visit her on the way to my retreat. She may have leukemia. I feel bad even going to retreat when she is in the hospital but I paid over %100 to pay for my spot so I guess I will go on. I am so nervous about the retreat because of the food - I will actually be relieved to come home. I have planned well and I will stick to my plan.
Hope all of you have a great weekend. No Beck Diet Solution tips until Monday.

1487 ккал Жир: 119,38г | Белк: 72,64г | Углев: 36,55г.   Завтрак: Cheddar cheese, Onions, Grren pepper, Tomatoes, Salsa, Eggs. Обед: Pepperoni, Olives, Green pepper, Feta cheese. Ужин: Butter, Brussel sprouts, Mushrooms, Ground Beef. Перекус/Другое: strawberries, Diet Pepsi, Diet Coke, Macadamia Nuts. подробнее ...
2621 ккал Упражнение: Ходьба (Медленная) - 3 км/ч - 40 минуты, Отдыхать - 13 часа и 50 минуты, Спать - 9 часа и 30 минуты. подробнее ...

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Good luck w/ your weigh in. Have a blast. Let us know how it went when you get back. 
15 апр 10 написано членом: kmartin
Hope you have a good time at the retreat and that your friend is doing okay. Update us when you get back.  
15 апр 10 написано членом: rebecca319

     
 

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