psykoticdoll- Журнал, 08 апр 18

Tomorrow I start zumba twice a week for an hr. If I start to really like it they also have a Sat morning class so we'll see. I dont know how much stamina I've got since it's been a long time since I put in those long workouts but I keep telling myself the quote that was Fri's quote of the day on my desk - "the only job you start at the top is digging a hole".

Today was a pretty quiet day overall. I really wanted to get a long walk in but I'm still suffering with severe headaches. I slept quite a bit because I'm trying not to take a ton of painkillers. My chiropractor advised me they can cause rebound headaches so I try to only take them if my head feels like it's splitting.

Overall I've stayed under my calorie count for the days since I started here so I consider myself successful even though I haven't got in workouts. I tried on more clothes that were baggy that at one time were extremely tight so I'm excited about that too. One day at a time.

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