Fatboy199- Журнал, 27 мар 18

Yesterday, I was completely fatigued. Ate very well but still gained 1/10 of a point. Wanted to cry but instead laughed at the absurdity of it all. Was starving last night and I ate a small dinner salad with a splash of vinegar so that I didn't attempt to go to sleep hungry.
Woke up heavier....huh? Ate under 2000 calories for the day for the 3rd day in a row but still can't lose. I am drinking twice as much water and I find I am not eliminating it as much as I should or having normal bowel movements either so maybe it''s my body adjusting to this definite change of course?
I know I will have success with time. My dress shirts are fitting better and I am not in as much pain when I bend so there are multiple benefits to eating clean.

Stay the course, invest in myself and keep the faith.

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2388 ккал

Жир: 115,44г | Белк: 143,28г | Углев: 161,03г.   Завтрак: Banana, Coffee. Обед: Michelob Ultra Light Beer, Famous Dave's Beef Brisket, Famous Dave's Cornbread Muffin, Famous Dave's Famous Fries, Famous Dave's Baked Beans, Famous Dave's St. Louis Ribs. Ужин: Famous Dave's Barbecue Chicken Dinner, Famous Dave's St. Louis Ribs, Bell Peppers, Cucumber (Peeled), Sam's Club Orange Bell Pepper, Great Value Romaine Lettuce, Roma Tomatoes, Cherry Tomatoes, Cooked Asparagus (from Fresh), Mezzetta Roasted Bell Peppers. подробнее ...