Kevinlyfellow- Журнал, 12 мар 18

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550 calories and almost too much food to eat!

Просмотреть Диетический Календарь, 12 марта 2018:

1656 ккал

Жир: 13,61г | Белк: 70,99г | Углев: 321,13г. Завтрак: Flaxseed Seeds, Cardamom, Cinnamon, Turmeric (Ground), Oats, Blueberries. Обед: Chipotle Black Bean Dip Trial 1, Fuji Apples, Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, Carrots, Red Cabbage, Broccoli, Celery, Granny Smith Apples. Ужин: Trader Joe's Garlic Chipotle Salsa, Spinach (Chopped or Leaf, Frozen), Sun Vista Pinto Beans (No Salt Added), Sweet Potato. Перекус/Другое: Sunsweet Dried Pitted Prunes. подробнее ...

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I'll have to try something like this. Looks tasty

12 мар 18 написано членом: dryphtyr

It was great and is super easy to make. I think next time I might add more greens and maybe some broccoli

13 мар 18 написано членом: Kevinlyfellow

what kind of beans? this looks great

13 мар 18 написано членом: tahoebrun

Pinto beans. But I've used blackbeans before an I think I want to do this with lentils too.

13 мар 18 написано членом: Kevinlyfellow

cool - thanks.

13 мар 18 написано членом: tahoebrun

Is that a sweet potato under the beans? 🙋🏻

14 мар 18 написано членом: smprowett

smprowett: Haha, yep hidden underneath it all!

14 мар 18 написано членом: Kevinlyfellow

That’s where you lost me... I can handle those suckers cooked and smashed up as replacements for sweetener in smoothies or as fillers in cusards and pies, but not to just eat. Their sweetness and texture just gag me.🤦🏻‍♀️ Love the legumes though!

14 мар 18 написано членом: smprowett

Haha, they're not for everyone I guess :-). I suppose you could have put anything underneath. Squash may be a good choice.

14 мар 18 написано членом: Kevinlyfellow

I love beans and veggies. I cook a big batch often in my Instant Pot. Amazingly easy and versatile.

14 мар 18 написано членом: teskandar

What kind of sauce is it? It sort of looks like the soup I had tonight. I make my own vegetable broth and it is so good! I had lentils, vegetables, kale, barley and kidney beans.

15 мар 18 написано членом: Charlotte_15

I love beans and veggies. For some reason I can never get my kids to eat them though. 🤷🏻‍♀️

15 мар 18 написано членом: smprowett

Me too. When I stay home I want to try that. GBU

16 мар 18 написано членом: Robert Frauenthal

Very nice.

24 мар 18 написано членом: Mal321


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