kattay- Журнал, 11 мар 18

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Youngest grandson's birthday party was today. He is so cute, of course! Loves tractors. He had been asleep, was a bit cranky until he (with a lot of help) opened his first tractor present. Eyes lit up like a Christmas tree! So much fun!! So much food and cake. No, I didn't! Had some pepperoni, salami and cheese. Skipped the cake. Well, it was white anyway. A victory, nonetheless.

I'm still aggravated with myself. Such a happy day and I had this creepy jibe because I could just feel my last ex staring at me so much and so many times going out of his way to come near me. Not my imagination. The "flight or fight" feeling happens every time I'm in the same vicinity as him. I can almost feel my skin breaking out in a rash. I'm always hiding behind a smile. We do speak and act civil toward each other. Yes, he is supposed to be at every function concerning my two youngest. And no, he hasn't caused me any harm in the last several years. Still creeps me out. Well, now that I got that off my chest, I feel better.

Onward!!

Просмотреть Диетический Календарь, 11 марта 2018:

1118 ккал

Жир: 97,08г | Белк: 54,39г | Углев: 15,89г. Завтрак: Land O'Lakes Salted Butter, Trader Joe's Brown Cage Free Eggs (Large), Great Value Sharp Cheddar Cheese, Bragg Organic Apple Cider Vinegar, Coffee (Brewed From Grounds). Обед: Hormel Original Pepperoni Slices, Dynasty Oolong Tea, Hormel Hard Salami, Land O'Lakes Salted Butter, Chicken of the Sea Premium Whole Baby Clams. Ужин: Mission Avocado, Hormel Hard Salami, Dynasty Oolong Tea. Перекус/Другое: Planters Lightly Salted Mixed Nuts, Walnuts, Twinings Chai Tea. подробнее ...

4355 ккал

Упражнение: Просмотр Телевизора - 8 часа, Ходьба (Медленная) - 3 км/ч - 1 час, Работа по Дому - 20 минуты, Сидеть За Рабочим Столом - 6 часа и 10 минуты, Спать - 7 часа и 55 минуты, Гимнастика (Легкая, Например Упражнения Дома) - 15 минуты, Силовые Тренировки (Умеренные) - 20 минуты. подробнее ...

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Комментария

don't let him (or anyone else) he is trying to upset you....white cake huh? good thing it wasn't chocolate lol

11 мар 18 написано членом: janstromberg

Thanks janstromberg. Yes, good thing no part of that cake was chocolate! I would be doing a whole week of adjustments in my WOE. I think you are right. Ex probably just wants to get a reaction from me.

11 мар 18 написано членом: kattay

I had one bite of cake (my mom's piece) yesterday and it was the worst decision I made... because the rest of the time I was at my nieces birth party, all I could think about was cake and fighting the urge to go grab a piece lol

11 мар 18 написано членом: Vmartens14

I am getting started on my journey.

11 мар 18 написано членом: I Got This2012

It was my youngest grandsons birthday yesterday and yes I did have cake, walked a bit more today.

11 мар 18 написано членом: skinnyminny54

He was probably staring because you look so great. Glad you got through it ok.

11 мар 18 написано членом: teskandar

An awesome celebration and two fabulous victories; no cake, and super instincts!:)

12 мар 18 написано членом: moondove

Kattay, grandkids are so awesome. Don't let the ex spoil things for you. I know that is hard to, been there. My way of coping was to convince myself that I wasn't about to allow him to have that much control that would enable him to spoil my time with the family. He is still trying to control you.

12 мар 18 написано членом: wholefoodnut

Congratulations on enjoying your grandkids. The anxiety with the ex is just life, in one form or another, and it feels good to share thoise types of feelings, even with strangers.

12 мар 18 написано членом: UnclePen

I'm so sorry you had to be uncomfortable like that..Ive been married twice before and both are great men..we are all friends...I would hate that...I hope you have a great week ..as you stated on your journal onward!...

12 мар 18 написано членом: maxie4

Hi Vmartens14. Usually, if I have just one piece of anything sweet, like cake, I too would feel like I just have to have more. Best for me to just leave it alone. My other GS, brought me a piece anyway. Pawned it off to my SNL. He's on keto but he ate a bit of it anyway. If I had eaten any of it I would have been inwardly fussing at myself. Next bd might not be so good :)