lovergirl654- Журнал, 03 апр 10

I am down to about 25 pounds lost. Still working hard. I actually walked home from work twice last week which is more than a mile away....talk about body aches. I am going to start trying to do that on the days my husband has the car. It does allow me time to myself to clear my mind and I actually like that. I will continue to work on going down this week. My goal for next week is to reach the lower 360s finally at around 360 or 361..... I can do this!

165,8 кг Потеряно до сих пор: 11,2 кг.    Еще предстоит сделать: 84,2 кг.    Следовательность диеты: Достаточно Хорошо.

---

2052 ккал

Жир: 128,60г | Белк: 117,90г | Углев: 94,40г.   Завтрак: Oatmeal. Обед: Shredded Sharp Cheddar Cheese, Scrambled Eggs. Ужин: Cobb Salad (No Flatbread), Ranch Dressing. Перекус/Другое: Nut-O Lunch Cookies Strawberry Creme Filled, Vanilla Extract, lemon heads candy, Mozzarella Cheese Sticks, Brownie. подробнее ...