e-238- Журнал, 03 апр 10

So... against all odds I actually managed to lose weight this week! I feel kind of good about that though I am still wondering if that means that next week I might have a gain (since I know it can sometimes take days for the body to translate over-point meals as weight).

Whatever though. I'll try to stay more on point this week & am walking a little bit more--instead of 30 minute walks everyday (or at least every other) I'm now walking 45 minutes--not sure if it'll make a difference but whatever. At least it's an effort. :D

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768 ккал

Жир: 35,78г | Белк: 27,25г | Углев: 87,23г.   Завтрак: Madagascan Vanilla Yogurt. Обед: cherry tomatoes, celery, mushrooms, lettuce, 5 point mini pizza *pepperoni*, edam cheese. подробнее ...

2896 ккал

Упражнение: Сидеть За Рабочим Столом - 3 часа, Ходьба (Умеренная) - 5 км/ч - 45 минуты, Отдыхать - 12 часа и 15 минуты, Спать - 8 часа. подробнее ...