Yummy tuna rice paper wraps - 250cal
|
903 ккал
|
Жир: 34,50г | Белк: 59,37г | Углев: 92,68г.
Завтрак: Granola, Pineapple, Blackberries, Raspberries, Blueberries, Cranberries, Strawberries, Dried Coconut (Flaked, Sweetened), Jungle Oats, Woolworths Coconut Milk. Обед: cherry tomato, coriander , carrot, mayo, rice paper , tuna. Ужин: SPAR Large White Wrap, Mayonnaise, Lettuce, Jalapeno Peppers, Dill Cucumber Pickles, Carrots, Cabbage, Woolworths Chicken Breast Fillets. Перекус/Другое: Canderel Sweetener, Coffee with Milk, Boiled Egg. подробнее ...
|
|
1609 ккал
|
Упражнение:
Беговая Дорожка - 31 минуты, Отдыхать - 15 часа и 29 минуты, Спать - 8 часа. подробнее ...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
Are these the rice wraps that you make yourself? The foodie in me is going crazy seeing this lol.
28 фев 18 написано членом: SwoleMateBunny
|
hehe yes I make it myself, took 10 minutes to make it :)
28 фев 18 написано членом: Caro_S_Farrell
|
Any chance of sharing the recipe?
28 фев 18 написано членом: SwoleMateBunny
|
Sure! I'll post it when I get home from work :)
28 фев 18 написано членом: Caro_S_Farrell
|
Rice paper - very cool. Do grocery stores sell that? Pnp maybe?
28 фев 18 написано членом: Lauren@B
|
following for the recipe ❤
28 фев 18 написано членом: sue_denim
|
please! I also would like the recipe!
05 мар 18 написано членом: Ai-A
|
Sorry for the long wait :) I purchased my wraps from Spar :)
Ingredients
2 small rice paper wrap
1/4 cup cherry tomato
1 can tuna
1 cup shredded or chopped lettuce
2 tbsps mayo
1/4 cup chopped carrot
Directions
mix the drained tuna, cherry tomatoes(cut in half), carrot (grated) and 2 tsp of mayo altogether.
Soak rice wraps in water until soft
layer your lettuce with the tuna mix inside, add salt and pepper for taste. Wrap all together.
05 мар 18 написано членом: Caro_S_Farrell
|
Thank you so much for the recipe, I made them, they are delicious! :)
06 мар 18 написано членом: Jules0077
|
|
|
|
|
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
Caro_S_Farrell-Изменение Веса
|