Debbie Cousins- Журнал, 27 фев 18

My plan for today is: sleep, eat, repeat. sleep, eat, repeat. sleep, eat, repeat. I AM trying to do better on WHAT I am eating. If I don't eat ANYTHING else for the rest of the day (it's 10:56am now), I will have met all my daily goals except Water (which there is still a chance for) and Fiber. Instead of going back to bed now for the 3rd time, I really SHOULD call the doctor to see about coming in for a meds adjustment. Maybe after the next time I wake up.

---

2732 ккал

Жир: 185,39г | Белк: 66,01г | Углев: 201,49г.   Завтрак: Butter, Walden Farms Calorie Free Pancake Syrup, High Fiber 1-Minute Flax Muffin. Обед: Olive Garden Breadsticks, Butter. Ужин: Great Value Chicken Gravy, Hardee's Mashed Potatoes (Small), Hardee's Fried Chicken Breast. Перекус/Другое: Sunkist Navel Orange, Value Corner 2% Milk, Entenmann's Rich Frosted Mini Donuts, Skinny Creamsicle Jell-O Gelatin Dessert. подробнее ...