Marlene1952- Журнал, 01 фев 18

Thursday February 1, 2018

Good Morning dear diary. Happy 1st day of February.
A great start to the month. My starting weight January 21st was 182.6 and
now I'm at 175.8 lbs. I've lost 6.8 lbs.
I'm doing a modified Low Carb which works pretty well for me.
On Monday (after the super bowl) my husband and I are going to
try this New Plan called The Military Diet. I'm wondering, if I
change it up a bit, if that might help with my on going weight loss.
Well, time for a Morning Mocha. Until next week.
I'M THINKING THIN.....Marlene

79,7 кг Потеряно до сих пор: 2,8 кг.    Еще предстоит сделать: 16,2 кг.    Следовательность диеты: 100%.

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780 ккал

Жир: 53,38г | Белк: 43,42г | Углев: 28,94г.   Завтрак: Albertsons Heavy Whipping Cream, Benefiber Healthy Shape Fiber Supplement, Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can), Egg, Chicken Breast. Обед: Strawberries, Pepsi Diet Pepsi (Can), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Albertsons Heavy Whipping Cream. подробнее ...