GlennM- Журнал, 22 мар 10

Doing well. Allergies acting up, I got a nasal rinse for it today. I have to go get some Flonase when I see the doctor Wednesday to help it. A neighbor said I was too thin. I weigh 200 lbs. not 150 lbs.! Thankfully I'm tall. I told him I am not going to try to lose much more weight (maybe five pounds) - but I've reached my goal weight for now. Of course the people who tell you that you're too thin are always heavy. (And don't let many of them fool you - one of my neighbors came in with at least FIFTEEN boxes of cookies once). And he wasn't selling girl scout cookies either! Anyone can eat whatever they want but it isn't like I'm really underweight or anything. I don't eat sugar most of the time. I have been eating a little lately in low calorie Gatorade but that stops this week once I start SBD maintenance. I see so many disciplined people on here and they're just more of a motivation to stay focused and thin, and hopefully start working out if my arthritis isn't acting up too much. All of you can reach your goal weight - I have - you can do it - there is no excuse you just need the motivation. Get out and exercise if the weight isn't coming off, it will help...