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Hey ya'll, just a quickie here. How is ya'll's morning? I woke up today with a strange desire to weigh myself. I just felt a little lighter and less jiggly, so I thought what the heck, couldn't hurt!
!38.6!!! I am so happy! My goal was 139 by New Years! Now there is no way I am going to slip up at these two upcoming Christmas parties. I'm even contemplating not haviing a cheat day on Christmas! But we'll see about that one. Those cookies do sound scrumpdiddillyumptious. :) YeeHAW!

464 ккал Жир: 16,62г | Белк: 26,18г | Углев: 55,39г.   Завтрак: Lowfat cottage cheese, 1/4 cup, Light and fit no sugar added strawberry banana yogurt, sweetener, coffee. Обед: hardboiled egg white. Ужин: Jif reduced fat peanut butter, Nature's own double fiber bread, 1 slice, cheese stick, string, reduced fat. Перекус/Другое: Sweet Freedom black raspberry ice cream bar, Eclipse sugarfree gum. подробнее ...
2456 ккал Упражнение: Стоять - 3 часа, Боулинг - 1 час, Растяжения (Йога) - 20 минуты, Работа по Дому - 1 час, Гимнастика (Тяжелая, Например Отжимания) - 20 минуты, Спать - 8 часа, Отдыхать - 10 часа, Бокс - 20 минуты. подробнее ...

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Комментария 
Good for you! 
20 дек 07 написано членом: Camm
and the dieter of December award goes to.... Lotus! lol 
20 дек 07 написано членом: Juno
fantastic job on gettin the weight off... 
20 дек 07 написано членом: loosinisfun
That's fantastic - such willpower at this difficult time of year! Go Blue Team!! 
20 дек 07 написано членом: Lucybell33
Great job, you're awesome! Definitely you don't want to not make your goal since you're UNDER it now, great great great!!!!!! 
20 дек 07 написано членом: biblioholic03
Great job lotus, you can't drop much faster safely. The timing is great because, as you say, you don't want mess it up with binge eating during the holidays (I've been struggling). Keep up the good work! 
20 дек 07 написано членом: information
Bravo for you, bravo! I had a goal to hit 139 (to get under that 140 mark) by New Years Day. I couldn't believe I actually gained weight this week by meal skipping last week (my stupid body, like I'm really starving). So I had to work really hard to get back to where I was, now I'll be lucky to hit that ever elusive 139 mark. I know what a great feeling that is, I am so happy for you! You deserve to put on the sexiest little dress you can find and show off your hard work and effort and new body! You go girl! 
20 дек 07 написано членом: ImLuuvd
Good for you Lotus!!! SALUTE!!! 
20 дек 07 написано членом: debzc
You're rockin' it, GIRL!!! Very NICE!! 
20 дек 07 написано членом: bullytrouble
all that walking around town is paying off in a big way for you! now, what were we saying about car troubles??? I guess we could find something positive about that too! LOL  
20 дек 07 написано членом: BadAndee
well done you what a great present to yourself!! your kicking it girl way to go!! WOOP! WOOP! Definately an inpiration for the season that it can be done so proud and it'll do your team great for sunday!  
21 дек 07 написано членом: slinkylins

     
 

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