KaraFitzpatrick- Журнал, 24 фев 10

Ok, it's day 3 of immaculate eating! ITS HARD!!! my stomach is growling! I was so used to just eating whatever I wanted, whenever I wanted, so it is tough to be so structured. It feels good though. I find when I only give myself a few options for snacks, lunches etc. I really stick to it. Too many options = trouble for me.

I hope I make it until Saturday, for my cheat meal! Love that part of the ABS diet! Oh I wonder what I will have.

This time I feel like it's going to work. Im going to Greece for 4th of July and I want to look amazing!

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1026 ккал

Жир: 18,82г | Белк: 52,67г | Углев: 172,01г.   Завтрак: oatmeal, coffee. Обед: lentil soup. Ужин: Moroccan Stew. Перекус/Другое: jello pudding, whole wheat bread, sabra hummus, red pepper, apple. подробнее ...

2182 ккал

Упражнение: Сидеть За Рабочим Столом - 7 часа, Бег - 11 км/ч - 30 минуты, Отдыхать - 8 часа и 30 минуты, Спать - 8 часа. подробнее ...