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Still working through Home Chef meals. Tomorrow's lunch, Turkey and Butternut Squash Chili, will be the last of them.
Today I had a savory MiM for breakfast, the first in a long time.
Still trying to balance my Calorie Breakdown:
Carbohydrate (10%)
Fat (69%)
Protein (21%)
It will be easier once the HC meals are used up ;)
I haven't started exercising yet. It's just too darn hot. Maybe I'll get up extra early tomorrow, when it is cooler. If I feel I have enough energy. My metabolism is really low, not sure how to measure that. My basal body temperature has been running really low, about 95.8º. Maybe it will rise, if I exercise and eat right ;) One can only hope~
Good, better, best. Never let it rest. 'Til your good is better and your better is best.
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1748 ккал
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Жир: 136,14г | Белк: 94,35г | Углев: 45,79г.
Завтрак: Coffee, Producers Heavy Whipping Cream, Zucchini, Citterio Pancetta, egglands best, parmesan, sea salt, baking powder, flax meal, butter. Обед: Tillamook Extra Sharp Cheddar Cheese, Red Onions, Tomatoes, No Name Crushed Tomatoes, Butternut Winter Squash, Red Onions, Jennie-O Ground Turkey Breast 99/1. Ужин: Hidden Valley Buttermilk Ranch Dressing, Skinless Chicken Breast, Swiss Chard, Onions, Garlic, Grape Tomatoes, Kraft 100% Grated Parmesan Cheese, Pompeian White Cooking Wine, Bertolli Olive Oil, Fresh Selections Baby Bella Mushrooms. Перекус/Другое: Water, Trader Joe's Organic Virgin Coconut Oil, Cooked String Beans (from Fresh), Columbus Calabrese Salame, Fresh Lemon Juice. подробнее ...
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