GKS1970- Журнал, 03 мар 12

On only one day of my three-day out of town weekend did I really go over my limit. I had a 1750 day, a 1960, day, and a 2140 day. Did a lot of walking, worked out at the hotel on one night, but today was mostly a driving day, so I didn't quite make my burn goal. Still, I am mostly satisfied with myself for the weekend. I am not going to weigh until Monday morning, because I feel bloated with water retention and I want to get back to working out tomorrow before I disappoint myself with a weigh in. Over all, a more successful than not, weekend. :o)

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1960 ккал

Жир: 92,43г | Белк: 67,58г | Углев: 216,71г.   Завтрак: Caramel Macchiato Coffee Creamer, Coffee, syrup, bacon, sausage patty, pancakes. Обед: french bread pizza. Ужин: guacamole, monterey jack cheese, Large Hamburger with Condiments and Vegetables. Перекус/Другое: red vines, aussie bites. подробнее ...