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...when you eat your lunch and you're still hungry, so you eat your afternoon snack, and now you feel too full...
(Slow down, Catinhat, and drink some extra water next time!)
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1388 ккал
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Жир: 21,74г | Белк: 69,04г | Углев: 236,90г.
Завтрак: Safeway Bran Flakes, Great Value Raisins, 1% Fat Milk, Egg White. Обед: Nectarines, Tomatoes, Lettuce, Skinless Chicken Breast, Trader Joe's 100% Whole Wheat Flour Tortillas, Cucumber (Peeled), Ken's Steak House Lite Balsamic Vinaigrette Dressing. Ужин: Family Home Storage refried beans, dry, Very Low Fat Enchilada Sauce, Tomatoes, Lettuce, Chicken Breast, Great Value Corn Tortillas, Kraft Velveeta Sharp Cheddar Cheese Slices. Перекус/Другое: General Mills blueberry chex, Dreyer's Slow Churned Maine Blueberries & Cream, Pennysticks Sourdough Nugget Pretzels, Midnight Beauty Black Seedless Grapes, Great Value Neufchatel Cheese, Market Pantry sesame bagel, Land O' Frost Premium Natural Hickory Smoked Ham. подробнее ...
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