pureheiress- Журнал, 15 фев 10

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Had a great valentines yesterday, got myself the most amazing presents ever, I love the excuse to buy myself things, as I am the most important thing in my life.

I got an beautiful perfume and some hair products!!
Been doing a lot of online shopping and it helps to curb my cravings as well as I have learn t a lot of various sites and received some beautiful things out of it :)

Thinking of doing the calorie cycling, don't quite know much about it and would love any input from all? I really need to weigh myself but then I always get distracted and then remember later on in the day. I however, prefer to weigh myself as soon as I wake up as that's how I have done all my readings and if I were to do it any other way I feel like I'm cheating myself.

Just chilling today, decided to change my goal weight so it is now half of what I was at my heaviest

Good luck to all,
till tomorrow

Pure Heiress xoxo

Просмотреть Диетический Календарь, 15 февраля 2010:

1398 ккал

Жир: 53,22г | Белк: 87,55г | Углев: 140,55г. Завтрак: water, thermo trim. Обед: vegetarian tortilla, feta, garlic mayo, mustard, lamb chop, chicken drum. Ужин: ya pear, thermo trim. Перекус/Другое: fiji crackers. подробнее ...

4496 ккал

Упражнение: Гимнастика (Тяжелая, Например Отжимания) - 1 час, Танцевать (Быстро, с Елементами Аэробики) - 10 минуты, Тренажер (Быстрый) - 20 минуты, Стоять - 1 час, Сидеть - 5 часа, Спать - 6 часа, Отдыхать - 10 часа и 30 минуты. подробнее ...

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I do the same -buying pretties for myself! We deserve it, don't we?! Chill to your ♥s content today :) Hope it a good one! After journeling, it's back to housework for me-that's the way it goes..

15 фев 10 написано членом: Stehanie Knight


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