gilrocriv- Журнал, 26 май 17

my breakfast it's 2 egg whites with some baby spinach. a side of sweet potatoe, 3 turkey bacon strips, some homemade guacamole ( tomatoe, onion, peppers, avocado, lemon juice) and 3 slices of Jack cheese.

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1653 ккал

Жир: 71,50г | Белк: 95,53г | Углев: 177,16г.   Завтрак: Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Guacamole with Tomatoes and Chili Peppers, Butterball Everyday Turkey Bacon, Egg White, Baby Spinach. Обед: Pure Protein Chocolate Deluxe High Protein Bar (Small), Season's Choice Steamed Mixed Vegetables, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Sweet Potato (Without Skin, Cooked, Boiled). Ужин: Bush's Best Reduced Sodium Pinto Beans, Mission Flour Tortillas (Fajita Size), Baby Spinach, Cooper Medium Cheddar Cheese. Перекус/Другое: On The Border Tortilla Chips, Guacamole with Tomatoes, Planters Dry Roasted Peanuts. подробнее ...